Firstly can I say thank you for having me along at the last barefoot running workshop a couple of weeks ago. To say that I am finding your shop/company one of the best in London is an understatement. The talks are an amazing way of getting similar minded people together. it is really positive and enthusiastic. Thank you.
– Adam (via email)

Inspirational Running Workshops

Get Fitter, Run Faster: Free Running Workshops

Run and Become, in partnership with Nordic Balance, presents a new series of running workshops. A running-specific SAQ (speed agility quickness) session, including plyometric work to improve your race times. Thursdays 24th May & 14th June, 6.30-8pm, at our London store.

Free Fitness Assessment Test

Is your training paying off? Here's your chance to get a FREE 15 minute personal one-to-one service from experienced physiologist Dr Anne Delaxtrat, at Run and Become, London. Thursdays 24th & 31st May, 21st & 28th June, at our London store.

Core Stability Workout with Nordic Balance

Join our hour-long workout with professional trainers to strengthen your core. Everything you do, from standing up to sprinting to the finish line, depends on your core strength. A strong core means less risk of injury and is vital for optimum performance. 6.30-7.30pm, Tuesday 29th May, at our London store.

Barefoot Running Clinics

A technical and practical workshop, these clinics are designed to give you an opportunity to create your own individual barefoot running programme with all the important information and advice that you need. There will be a practical part to the clinic, so bring your running gear and barefoot shoes! Tuesday 12th June, 6.30-8pm, at our Cardiff store.

The Run and Become Clinic: Aspire and Achieve

Free professional advice and "one-to-one" treatment with experienced sports physios. A one-hour intensive session to get you running your best. Tuesday 12th June, 6.30-7.30pm, at our London store.

Run with Ron

Following the success of his visits to our Edinburgh store, running legend Ron Hill will be coming to Run and Become in London to share his inspiration and take you out for a run. Come and meet the man who is arguably Britain's greatest marathon runner. Tuesday 19th June, 6.30pm, at our London store.

Ashrita Furman: an Impossibility Challenger

Ashrita Furman currently holds more than 120 Guinness records, including the official record for holding the most records. He is coming to London in June to celebrate Run and Become’s 30th Birthday by breaking another Guinness Record! Don't miss his Inspirational Talk, 26th June, 6.30pm at our London store.

Barefoot Ted Returns

Following last year's immensely successful Inspirational Talk Series at Run and Become, Ted returns to our shores for a more intimate session at our shop. Places will therefore be limited. Come and hear about his new adventures and learn all about Barefoot Running from the expert himself. Friday 29th June, 6.30pm, at our London store.

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