NEW for spring 2014: running and athletic spikes for men, women and juniors. PLUS the latest road racing shoes and racer/trainers. Read more »
From technical clothing to nifty new accessories, here's a selection of spring running gear ideas. Feeling adventurous? Check out the latest off-road running shoes. Read more »
Road running shoes are made with highly shock-absorbent materials, and are suitable for running on hard surfaces. There are essentially three different kinds: neutral, stability and motion-control. Neutral shoes are well cushioned and flexible, designed for the person whose foot remains upright as they move through the stride. Stability shoes control over-pronation which is when the foot collapses inwards during running; the inside of the shoe is made of a denser material to hold the foot straight as you go forward. Motion control shoes are for the severe over-pronator: someone who needs maximum stability from a shoe.
Wondering what to get your running buddy / partner?
Gift Vouchers are available here »
We offer 10% discount to club runners
Find out more here »
Be the first to know about local events and special offers. Choose the region you would like to subscribe to. Your address will not be passed on to any third party.
© 2013 Run and Become, all rights reserved