Running Advice

Marathon or half-marathon coming up? Discover the best running clothing and race-day essentials we recommend for your comfort and confidence.

What's the best running T-shirt or vest for you? Discover anti-chafe or anti-odour features, lightweight for hot weather, racing picks & more.

Wondering how to carry keys, phone & other essentials while running? Here are fantastic clothing and accessories with storage solutions.

Find your favourite running shorts. Loose, lycra or 2-in-1? Packed with pockets or lean & light? Get your expert guide to the season's latest and best.

Wondering what running gear to wear for a race? Make sure you try it out in training, depending on the distance and the season.

Looking for the best stability running shoes for overpronation? We’ve selected the top supportive road-running shoes, for daily mileage, marathons & more...

Transparent production made with care for the environment. Discover the most sustainable running clothing to support your performance goals and the planet.

Looking for a cap or visor? What about specialist running sunglasses or UV-protected gear? Get this season's top tips on sun protection.

The final week before your big race, whether a half or full marathon, can be a stressful time. Here are 10 top tips to help get you to the start line.

Low heart rate training can increase your aerobic capacity to its full potential without the strain created by overtraining.

Becoming a ‘senior runner’ shouldn’t mean the end of your running fitness. For some it is just the beginning.

What is the secret to staying hydrated when you’re running, enabling you to train or race at your best?