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JOIN NOWBest Running Shoes for Wide Feet: Autumn 2024
Wide feet, bunions, high-volume feet or really high arches?
You'll need wide fitting shoes. At Run and Become we've got lots of wide running shoes you can try.
It's always advisable to come into our store to get a proper Natural Gait Analysis shoe fitting. We can then offer you some different models to try and make sure you end up with a suitable shoe for your foot strike and foot shape. Not near London? We offer Online Gait Analysis, where we can also take into account the shape of your foot.
Meanwhile, here are some of the wide-fitting options we stock...
Wide Neutral Shoes / Wide Stability Shoes / Wide Trail Shoes
Best Wide-Fitting Neutral Shoes
Do your feet stay in an upright position when you run or walk? If so you've got a neutral foot-strike. Check out our top wide-fitting road-running shoes...
New Balance 1080 / New Balance 880 / Hoka Bondi / Hoka Clifton / Brooks Ghost / Brooks Glycerin
New Balance 1080
New Balance's most cushioned neutral shoe, the 1080 is lightweight, flexible and very shock-absorbent. V14 is still built on a 6mm drop to promote a more natural, midfoot strike, but there's 2mm more cushioning throughout. The forefoot is a little bit firmer than the previous model – the idea being that you get all the impact-absorption you need at the heel, with a bit more spring as you push off at the forefoot.
The men's 1080 comes in a wide (2E) and an extra-wide (4E) fitting. The 4E 1080 is the widest of all neutral shoes available, as far as we know. The women's comes in a wide fitting (D). New Balance wide fittings are often a little deeper than those from other brands, so they give you a bit more space between the insole and the upper, creating more volume for your foot.
Hoka Bondi
Hoka are known for their exceptionally well-padded running shoes, with outsized midsoles that almost resemble platform shoes. They're favoured by ultra-distance runners, runners with persistent injury problems and those who just love a seriously cushioned feel when running or walking. Many of our customers find the fit of Hoka shoes too narrow for them, so we're happy to be able to offer the Bondi – Hoka's loved and trusted ultra-cushioned road running shoe for the neutral striker – in a wide fitting. Its compression-moulded EVA midsole is 31mm thick at the heel and 27mm at the forefoot, to give you a soft underfoot feeling and plenty of impact absorption. A Meta-Rocker propels you from heel to forefoot in a smooth forward motion.
Hoka Clifton
Refind with a construction that lasts, making this shoe a versatile option for long distance running and daily training. The signature comfort and performace is delivered through the maximal cushioning, as well as the rocker geometry developed in the outersole, the best of both worlds united with every stride.
Brooks Ghost
The Brooks Ghost franchise of well cushioned, stable, neutral shoes is tremendously popular. DNA LOFT 2 cushioning provides consistently soft yet responsive cushioning from heel to forefoot. A stretchy, engineered mesh upper shapes itself to the foot’s natural contours. It comes in 2E and 4E widths for men and a D width for women.
Brooks Glycerin
The Glycerin is the ultimate in softness! Brooks' top-of-the-range neutral shoe features a DNA Loft midsole for a supremely comfy and pillowy feeling, while still offering all the responsiveness and durability you need from a running shoe. An adaptable double-jaquard mesh upper conforms to fit your foot's individual shape. It comes in a 2E width for men and a D width for women.
Best Wide-Fitting STABILITY Running Shoes
If your feet have a tendency to collapse inwards when running or walking, your leg is being pulled out of the correct position with every step. You’ll therefore need some support on the inside of the shoe to hold the foot upright and prevent injury.
Brooks Adrenaline GTS / New Balance 860 / On Cloudrunner / Hoka Arahi / Asics Kayano
Brooks Adrenaline GTS
The Adrenaline GTS is one of the most popular and effective antipronation shoes. The GuideRails support system reduces pronation and holds the foot in the optimum position. DNA LOFT v3 cushioning lessens the shock on landing. A super-breathable Engineered Air Mesh upper and upgraded RoadTack rubber outsole complete the experience. Available in 2E and 4E for men, and D for women.
New Balance 860
A breathable and stretchy engineered-mesh upper adapts to the shape of your foot for a comfortable fit. A dual layer midsole, featuring softer materials on top and firmer materials underneath, offers a cushioned underfoot experience. Structurally sound, a firmer density post on the inside stabilises pronating feet. In our experience, wide-fitting New Balance shoes tend to be a bit broader and deeper than their equivalents in other makes, so they offer a little more volume than others. Wide and extra wide for men (2E and 4E), and wide (D) for women.
On Cloudrunner
A great road running shoe for those looking for the perfect blend of comfort and responsiveness, whilst supporting the foot to encourage a balanced gait. Made from 30% recycled materials, the On Cloudrunner 2 is a high-performance running shoe, designed to provide exceptional comfort, stability and durability.
Hoka Arahi
Hoka Arahi has returned with another fantastic shoe we think you'll love. Featured in the upgraded model of the Arahi 7, you'll feel how light and breathable the upper material is – the engineered flat knit upper that allows for excellent airflow. Designed in the midsole is a firmer and denser CMEVA foam, which compared to the predecessor, should provide greater stabilty for logging in longer miles.
Best Wide-Fitting Trail Running Shoes
For years and years there was a gap in the market for a specifically wide-fitting off-road shoe. Up until now, we've had to make do with the standard-width trail-running shoes that come up wider than the rest, which can vary from year to year. These brands have provided us with a solution...
New Balance Hierro / Hoka Challenger / Hoka Speedgoat / Salomon Speedcross
New Balance Hierro
The New Balance Hierro V8 is a trail running shoe that incorporates sustainable materials and practices in its production. The plush midsole cushioning offers incredible comfort, along with the combination of natural rubber and recycled rubber, provides the durability and excellent grip whilst you're on the move.
Hoka Speedgoat
In comparison with the Challenger, Hoka Speedgoat has a more durable Vibram Megagrip outsole. Not only does it have deeper lugs but it also offers the 'stepped' lugs feature, which will help you to shake away the mud from your shoes and keep your feet light. Speedgoat has been one of the most popular trail shoes for some time. Hoka have been clever with v6 – keeping the cushioning generous and the grip aggressive, while also improving durability. For the midsole, there’s the new CMEVA foam that cushions as well as v5 but bounces back better, translating to a longer-life foam. The uppers now hold your feet better, with stronger fabric and a wrapped internal chassis.
Best Road Racing Shoes: Autumn 2024
Whether you want to shave some time off your PB, or you're looking for light & responsive running shoes for speed work, check out the latest road racers.
How do I know my foot strike when running?
Knowing your foot strike and gait is crucial when choosing running shoes. Find out if you're neutral, overpronating or supinating, and what to do next.
Best Trail Running Shoes: Winter 2024
Looking for well-cushioned road-to trail shoes or grippy low-profile options? Need a bit of stability or a wide fit? Here's the season's top running picks.
Best Neutral Running Shoes: Autumn 2024
Are your feet naturally stable? Whether you want the most cushioned, most flexible, or zero-drop, here are the season's best neutral running shoes.
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GailDecember 6, 2023 at 9:41pm
Hi I have larger bunions and can’t find a woman’s shoe wide enough in the toe box. I’ve been trying on mens 4E width shoes but haven’t come across anything cushy enough as I have arthritis and plantar fasciitis as well so I find most shoes to firm to stand in for very long. I’m told the New Balance 1080v13 are very cushy but do they have a wide enough toe box for bunions. A friend of mine thought the Brooks Ghost Max could be an option for me as well but I don’t see them on your site. Do you sell them and do you think one would be better than the other for the bunions. Thank you. ReplyNandanti MartaskovaDecember 8, 2023 at 5:30pm
Hi Gail,
Thank you for your comment. We do stock New Balance men's 1080 in the 4E, extra wide fitting, in version 12 and version 13.
The other option in highly cushioned road running shoes is Brooks Glycerin. Although Glycerin 20 is in 2E, it is very generous. Ghost Max we stock only in the standard width. 2E wide fitting is also available (but we would need to order it in for you, which can take around one week). There is no 4E extra wide fitting available in Ghost Max.
We aslo have the Hoka Bondi 8 Extra Wide. The extra wide fitting in Hoka is a bit snugger in comparison with New Balance or Brooks.
Hope this helps. Please let me know if you have any questions.
Thank you
ReplyKind Regards
Nandanti
VivAugust 29, 2023 at 10:03am
Hi thanks for this article. I would find it useful to know which shoes have a wide toe box. ReplyManajemenNovember 16, 2022 at 9:09am
Are wide feet difficult to find comfortable shoes? ReplyNandanti MartaskovaNovember 16, 2022 at 4:07pm
Hi Manajemen,
Thank you for your comment. We have a wide selection of very comfortable wide-fitting running shoes. It is difficult for me to advise you on the right fit and feel for you without seeing your feet and allowing you to try the shoes on. We offer Natural Gait Analysis in our London store to help you pick the right level of support, fit and feel. It is very important to try the different shoes on and compare them to choose the most comfortable one with the right level of cushioning and support for you. If you can't come to our store we offer Online Gait Analysis. You can also find some advice in Best Running Shoes for Wide Feet. You can also filter our product listing pages by width under "Features".
Hope this helps. Please let me know if you have any questions.
Kind Regards
ReplyNandanti
Lisa DeeNovember 8, 2022 at 5:29am
I have been devoted to the Brooks Ariel for many years. I wear a 7.5 extra wide. I was excited to read this article when it mentioned sneakers/running shoes for wide feet. To my disappointment not a lot of choices for women with extra wide feet. Very limited selection of athletic shoes and regular shoes sadly for those of us with this issue. I have every color of the Ariel made and they aren’t great. I wanted the purple and oyster and they flew off the shelves. I would hope that shoe companies would be more sensitive to the fact that women with extra wide feet would enjoy wearing fashionable colorful athletic shoes as well as regular shoes. Thank you. ReplyNandanti MartaskovaNovember 8, 2022 at 2:57pm
Hi Lisa,
Thank you for your comment. Most running shoe companies don't make wide fittings and only a couple of them do extra wide fittings. As you've written below it is very frustrating that there is a very limited selection. We have in stock in your size Brooks Addiction and New Balance 860. We are going to get the new version of New Balance 860 in black/white in an extra wide fitting this week. Hope this helps.
Please let me know if you have any questions or if there is anything else I can do for you.
Kind regards
ReplyNandanti
Dr Shashi kumar YNovember 2, 2022 at 2:12pm
Great review and guide for selection of shoes ReplyNandanti MartaskovaNovember 2, 2022 at 4:53pm
Dear Dr Shashi,
Thank you for your comment. I am happy to hear that you like our guide and selection of shoes. Thank you for sharing.
Kind Regards
ReplyNandanti
markAugust 16, 2022 at 2:22pm
Do you have any recommendation for models of the shoes with carbon plates that might accommodate those of us with wide feet? ReplyNandanti MartaskovaAugust 16, 2022 at 3:15pm
Hi Mark,
Thank you for your comment. The brands only make the carbon-plated shoes in a standard width – they don't exist in the wide fitting. I know this is frustrating. Saucony Endorphin Pro 3 is the widest out of all of them but it is still the standard width. Hope this helps.
Kind Regards
ReplyNandanti
WayneLMay 2, 2022 at 1:27pm
You haven't recommended any Invo-8 shoes, are these not suitable to wider feet or simply down to you not getting your hands on then to test? ReplyNandanti MartaskovaMay 3, 2022 at 10:15am
Hi Wayne,
Inov-8 don't make trail shoes in a wide fitting.
Hope this helps.
Kind Regards
ReplyNandanti
DavidApril 24, 2022 at 9:54pm
I need a wide fitting off road stability shoe. The choices are unclear to me Could you please suggest some possibilities I currently have ASICS gel Fiji trebulco Which I think is model 7. They don’t produce that model anymore Thank you David ReplyNandantiApril 25, 2022 at 4:14pm
Hi David, Thank you for your comment. Only some brands make off-road running shoes in a wide fitting. The choice is very limited. None of the wide off-road running shoes feature support, they are only available in a neutral version. I know this is upsetting. At present we have only Hoka shoes in a trail version in the wide fitting, please see them here:
Speedgoat
Challenger
We are going to get more stock in Brooks Cascadia 2E (wide) towards the end of May, please see them here: In June we are going to get the Salomon Speedcross wide, please see them here:
If you need support in your trail shoes you can always put some insoles with the support inside:
Currexsole
Superfeet
Hope this helps. Please let me know if you have any questions.
Kind Regards Nandanti
ReplyNia JonesMarch 31, 2022 at 12:24pm
I currently have Ghost 12 standard fit in size 6. Comfortable if only walking short distances. As soon as I walk longer distances, I get blisters on the edge of my heal where the insole ends, my little toes & where my bunions are. From this I think I need to go up a size to a 6.5 and have a wider fitting shoe and toe box. Please could you suggest anything? Used for longs walks on roads sometimes trails. Thanks ReplyDavid J.December 26, 2021 at 7:31am
Thanks so much for operating this page. I have had good experiences with Brooks and Sauconys in the past, but I've been eager to try something new. (I'm in US). I've decided to give Hoka Speedgoat 4s a try. I measured my feet according to their instructions and I'm a bit nervous, as I usually wear 10.5 (US) extra-wides. According to their sizing chart, they recommended size 10 (US) wides. Hopefully they're not too snug. Notwithstanding, I'm eager to give them a go. I can always exchange if necessary. Thanks for the encouragement to branch out. Hopefully it will be a nice change of pace (perhaps literally). ReplyNandanti MartaskovaJanuary 3, 2022 at 2:07pm
Hi David,
Thank you for your comment and a Happy New Year! I am very happy to hear that you like our blog post. It is difficult to me to advise you on the right size over email without seeing your feet and you trying the shoes on. I will try my best.
According to my experience a size US 10 in Hoka should work for you. My only concern is that the width of wide Speedgoat might be too narrow as you usually wear extra wide shoes. Hoka's wide fitting shoes are narrower than wide shoes from other brands. When you purchase the Speedgoat wide you can always wear them indoors and walk in them for 20 to 30 minutes around your house. If they don't feel right you can always return them.
Hope this helps. Good luck with your running.
Kind Regards
ReplyNandanti
RoyDecember 15, 2021 at 6:43pm
For Men I Need 4E shoes with wide forefoot area. Plesse guide me, ReplyNandanti MartaskovaDecember 16, 2021 at 10:05am
Hi Roy,
Thank you for your comment. We have a very good selection of running shoes in an extra wide 4E fitting. It is difficult for me to advise you on the right type of running shoes without seeing your feet. We always suggest to our customers to come to one of our stores where we offer Natural Gait Analysis so you end up with the right type of shoes to support your gait. It is very important for you to try the shoes on and compare a few different types for comparison, to find the best fit and feel for you. For those customers who can't come to a store we offer Online Gait Analysis.
Hope that this helps. Please let me know if you have any questions or if there is anything else I can do for you.
Kind Regards
ReplyNandanti
VictoriaNovember 30, 2021 at 1:40pm
Thank you so much, this article is brilliant! I would like ladies wide fit trail shoes with gtx but can’t seem to find any in the market- do you have any ideas… ReplyNandanti MartaskovaNovember 30, 2021 at 4:05pm
Hi Victoria,
I am happy to hear that you like our blog post on wide fitting running shoes. I am not aware of any trail running shoes in a wide fitting with waterproof GTX membrane. They just don't make them. I know this is upsetting. You can always spray your trail running shoes with a waterproof spray. I hope that it will offer you some waterproof protection.
All the best with your running.
Kind regards
ReplyNandanti
FrancescaOctober 17, 2021 at 10:50am
I have been running in ladies Adrenaline GTS19 size 7 2E for the past 2 years and really disappointed that Brooks are no longer making Adrenaline in extra wide sizes. However, on my recent visit to Run&Become I purchased men's Adrenaline GTS21 in size 7 4E which have identical sole size. The one change in design by Brooks that I really do not like is the truncated tongue which makes it harder to lace up the shoes snugly and hold the heel firm. Otherwise these are as comfortable as my old GTS19. ReplyNandanti MartaskovaOctober 18, 2021 at 12:23pm
Hi Francesca,
Thank you so much for your feedback. I will feed this back to Brooks. Good luck with your running.
Kind Regards
Nandanti
ReplypiaOctober 23, 2021 at 6:18pm
Thank you!!! was feeling incredibly disappointed that my poor wife feet were going to have to move brands…. silly brooks!!! will look at men’s 4E (can you tell me - how is the heel in men’s shoes?) ReplyNandanti MartaskovaOctober 25, 2021 at 5:00pm
Hi Pia, The heel on the men's shoes is wider than on women's. It would be better for you to try the shoes on to see if they are the right fit for you. Hope this helps. Kind Regards Nandanti ReplyMark TapscottOctober 11, 2021 at 1:46am
Hi, I'm Mark, 30, Melbourne Aus and am a relatively proficient runner (15-40km per week / 5km PB 19min / 10km 42min). I have wide feet and usually wear 4e Size 12. I always wear our the side of the shoes where my little toe sits and need a wide toe box. I'm a neutral foot and run on my forefoot and do require cushioning as I can suffer from bursitis and shin splints. I have a custom "horse shoe" bit of padding on my insoles I add to any shoes I wear. I now try and run only on grass ovals or smooth gravel trails / walking paths. I've previously worn Asics Gel Nimbus, Brooks Ghost 13 and New Balance I think were 1080s. I usually run between 5-20km 3-4 times per week. I'm looking at purchasing a variety of shoes more suitable to each type of run and terrain and am thinking: Trail Running - Brooks Cascadia 16 2E Long runs / Recovery Runs - Brooks Ghost 13 or 14 4E Race / Up tempo runs - ?? I've read about Saucony Speed and Brooks Hyperion although it appears they don't offer wide fit. My question is do you know of any wide fit shoes ideal for a race / tempo runs or perhaps could I potentially get away with D fit if they are not worn as often? Thanks, Mark ReplyNandanti MartaskovaOctober 18, 2021 at 2:52pm
Hi Mark,
Thank you for your comment. There are no racing shoes in the wide fitting on the market. The companies just don't make them. I know this can sound a bit frustrating. Most of the racing shoes are a quite close fitted. You can possibly look at On CloudFlow Wide. This is a road running shoe but it is lightweight and with 6mm heel drop you can feel closer to the ground. This is the first season when On is bringing their popular Cloudflow in the wide fitting.
Hope this helps. Please let me know if you have any questions or if there is anything else I can do for you. Good luck with your running.
Kind Regards
ReplyNandanti
NathalieJune 25, 2021 at 10:21pm
Hi Nandati,I wear brooks ariel and brooks adrenaline in size 6, D width. I am a moderate pronator and I prefer shoes with generous cushioning .I am looking to try the Cloudflow styles. Are you able to suggest which one I should go for?
Thank you
Nathalie
Reply
Nandanti MartaskovaJuly 1, 2021 at 11:51am
Hi Nathalie,
Thank you for your comment. If you are happy with your Brooks Ariel and Adrenaline and would like to try similar On running shoes I would suggest the On Cloudflyer. On Couldflow is a neutral running shoe, your Ariel and Adrenaline are supportive, that means Clouldflow doesn't feature support to correct your over-pronation. Clouldflyer has built-in support so it is closer to your Brooks shoes. Hope this helps.
Please let me know if you have any questions or if there is anything else I can do for you. All the best with your running.
Kind regards, Nandanti
Replybob hannerMay 18, 2021 at 4:56pm
I really appreciated your article and thank you for helping us folks with wide feet! I am trying to find a shoe that is both wide (2E-4E) and also has a wide toe box with minimal drop. I wondered if you have any suggestions? I've tried a variety of new balance shoes over the years and while they do offer wide versions that fit the ball of my foot, they still push my big toe to the side. I've tried the Merrill wide toe box with zero drop, but they are not actually wide width and so, my foot "spills over" them and thats not working either... any suggestions would be most appreciated.Thanks, -bob Reply
Nandanti MartaskovaMay 18, 2021 at 5:35pm
Hi Bob, Thank you for your comment. It is impossible to find the wide-fitting minimal running shoes. The shoe companies just don't make them, I know this can be frustrating. In July we are going to get the On Cloudflow in a wide fitting. This is built on a 6mm heel drop and has a responsive feel. This summer is the first time On are introducing wide-fitting running shoes. Hope this helps. Please let me know if you have any questions or if there is anything else I can help with. Thank you.
Kind regards
ReplyNandanti
AndrewMay 4, 2021 at 6:26pm
Does Brooks Cascadia 15 come in a 4E width? I am an appalachian trail thru hiker desperately in need of a rugged 4E size 11 waterproof warm durable hiking shoe. Tried Oboz loved them but toe box rubbed my foot raw need stability and rockplate as well please help. Right now my cresta hiking boots are most comfortable, love them but they weigh too much. ReplyNandanti MartaskovaMay 5, 2021 at 6:42pm
Hi Andrew, Thank you for your comment. Brooks Cascadia doesn't come in the extra wide (4E) fitting. There are no 4E fitting trail shoes on the market. Waterproof shoes don't come in the wide fitting. I know this is upsetting. Apologies for inconvenience. Kind Regards Nandanti ReplyLee AveryMay 1, 2021 at 10:17pm
I wear custom made orthotics. I like road and light trail running. I have a back condition which needs protection. My biggest problem when I put my orthotics in my runners is that I wear out the inside heel before the soles go. Any advice gratefully received... ReplyJamesApril 7, 2021 at 11:52am
Did I read one of these comments correctly?Will you be getting On Cloudflows in a wide in July this year?
For men as well?
What about the Cloudflash as well? Reply
Nandanti MartaskovaApril 7, 2021 at 5:35pm
Hi James, Thank you for your comment. Yes we are going to get the men's and women's On Cloudflow in the wide fitting in July (unless it gets delayed from the On side). This is for the first time On is bringing the wide Cloudflow to the market. I don't know anything about the wide Cloudflash. We are going to get the On Cloudflyer wide in June. Hope this helps. Thank you, Kind Regards Nandanti
ReplySteph EnglishApril 4, 2021 at 9:03pm
Hi team,Just dropping in to say finally there is a resource for sourcing wide fit shoes. I run in speedgoat 4's without the insoles on trail and they are fine. I will be purchasing the Bondi 7 wides from you so I don't wreck the speedgoats on road.
Please please pleeeeeeeeeeze keep this part of your site up - if you do I won't shop anywhere else for the simple reason that redirects always point to standard width shoes!
Thank you
Regards
Steph Reply
Nandanti MartaskovaApril 7, 2021 at 3:29pm
Hi Steph, Thank you for your lovely comment. I am very happy to hear that you find our wide fitting blog post helpful. We have very good responses to our blog posts. The blog posts are our contributions to the running community for those who need our advice. Thank you so much for shopping with us, much appreciated as this supports us and keeps us in business so we can also offer our best to the runners. All the best in your running. Thank you. Kind Regards Nandanti
ReplyKateMarch 24, 2021 at 10:13pm
I have always found it extremely difficult to get very wide fit shoes in my size - 38. Most men's shoes are far wider than the smaller supposed women's sizes, and even a women's wide fit is generally a D whereas men's are around 2E. I get very tired of seeing reviews which are unaware of this. Can you suggest anything that might be worth my trying? I don't like very squishy, padded soles and my favourite shoes of recent years were very light trail runners form inov8 - until they changed their last and started cutting much narrower. Thanks. ReplyNandanti MartaskovaMarch 26, 2021 at 11:21am
Hi Kate,
Thank you for your comment. I am sorry to hear that you have difficulties finding running shoes with the right fit for your feet. The design of the Inov-8 shoes is often close to the ground, more minimal. According to my knowledge the shoe companies don't make shoes with thin soles in a wide or extra wide fitting. I know, this is upsetting. From our range I can offer you only women's Dyad 2E, which is padded, not what you really want. Around 8th of July we are going to get women's On CloudFlow in the wide fitting. This a very lightweight, flexible shoe, with a lower heel-drop and firmer/responsive cushioning. At present this shoe is available only in the standard width but the wide fitting is going to be available from July. I think this might suit your needs. Hope this helps. Please let me know if you have any questions or if there is anything else I can do for you. Thank you.
Kind regards, Nandanti
ReplyHeatherFebruary 22, 2021 at 3:00pm
My 15 year old son is a mid/long distance beginner runner. He has a very high arch and wide toe box. He has worn Brooks Ghost 13 in size 9.5 2E. Can anyone recommend another shoes that would be good for his feet? Also, possible spikes too? Thanks! ReplyNandanti MartaskovaFebruary 23, 2021 at 10:11am
Hi Heather, I am happy to hear that your son has started running. We have a very good selection of wide fitting running shoes. For me it is difficult to advise you on the right type of running shoe for your son without seeing his feet and checking his gait. Our stores are closed now so we offer to our customers online gait analysis to recommend the most comfortable shoes with the right level of support. Please let me know if you have any questions or if there is anything else I can do for you. Thank you, kind regards, Nandanti
ReplyBelinda JohnsonFebruary 21, 2021 at 9:56am
Hi, I'm new to running (a few short sessions last summer round our local park). I'm a size 4 and have quite a high instep, my feet are also wider than average (ASICS too tight). I also don't like the look of the huge wedge under the shoes. Any recommendations? I will be running on the roads and around the park. Thanks! ReplyNandanti MartaskovaFebruary 22, 2021 at 5:43pm
Hi Belinda, thank you for your comment. It is very difficult for me to advise you on the right type of trainers without seeing your feet. While our stores are closed we are offering to our customers online gait analysis. After checking your gait and seeing the way you run we can recommend the right type of running shoes to you. Please let me know if you have any questions or if there is anything else I can do for you. Thank you, kind regards, Nandanti
ReplyRoFebruary 10, 2021 at 6:30am
Hi there, really hope you can help. I’ve been searching high and low for a wide pair of tail running shoes. Have tried Hoka speedgoat but not wide enough. Have bunions so do need wide. I wear Hoka Arahi 4 in size 7(one size up) for road running and they are great. Any suggestions hugely welcome please. Thank you. ReplyKozan AhmetFebruary 7, 2021 at 2:44pm
Hello, I'm really hoping you can help me. I'm trying to buy running shoes size 10 but with the widest fit possible; the circumference of my foot is 11.5 inches so am looking for an 6E plus fitting.I'd really appreciate your help.
I look forward to hearing from you,
Kind regards
Kozan. Reply
Nandanti MartaskovaFebruary 8, 2021 at 5:11pm
Hi Kozan, thank you for your comment. Running shoes don't exist in a 6E fitting. The shoe companies just don't make them. I know it is a bit upsetting.
The widest neutral running shoes available in a 4E fit are Brooks Ghost or New Balance 1080. If you need support for overpronation there's the Brooks Adrenaline GTS or New Balance 860.
Please let me know if you have any questions or if there is anything else I can do for you. Thank you, kind regards, Nandanti.
ReplyToni Thouvenel-AvenasNovember 30, 2020 at 5:35pm
Hi I am looking to replace my women's New Balance 1080 V3,they are perfect for me. In september I started Couch to 5k in 9 weeks. I have bought other New balance in size 6 and they are a fraction too small. I am 73 years old and have arthritis in my knees.I would appriciate your help
Regards Toni Reply
Nandanti MartaskovaDecember 1, 2020 at 11:36am
Hi Toni, Thank you for your comment. The newest 1080 is version 10. It is a little bit different to your version 3. It is more cushioned with a nice rocker feeling to encourage forward movement. The other option would be the New Balance 880. This shoe is more similar to your current 1080 v3 in my opinion.
Regarding your size I would suggest to stick to the same size as you have at present: UK6 in both styles above. You can always try the shoes around the house and if you find out that they are too small we offer a free return policy so you can easily swap them for a bigger size. Please just make sure you have a half finger space between your biggest toe and the end of the shoe. Your toes should not touch the end of the shoe. Please let me know if you have any questions or if there is anything else I can help with. Thank you.
Kind Regards, Nandanti
ReplyJanice thomsonNovember 27, 2020 at 2:56pm
Hi I have been running in brooks adrenaline GTS 2E women’s for the last few years. I have bunions and the extra wide fit helps to stop getting blisters. I have just been told brooks are no longer doing the 2e fit. Can you suggest an alternative shoe? ReplyNandanti MartaskovaNovember 30, 2020 at 10:55am
Hi Janice, Thank you for your comment. Brooks discontinued the women's Adrenaline GTS in 2E width, however they have some sizes left in women's Addiction 14 in 2E width. We don't stock this shoe in the 2E width so if you would like to get it from us please let me know what size you need and I will order it for you (if it's in stock). The GTS and Addiction feature support to correct over-pronation – the difference is in the structure of the support. The GTS has built-in Guiderail support and the Addiction features medial post support. Please let me know if you have any questions or if there is anything else I can do for you. Thank you, Kind Regards Nandanti
ReplyJames LloydNovember 25, 2020 at 12:29pm
I presently own Mizuno Wave Horizon 4 in a size 11 UK bit with winter now here the tracks are too muddy for road shoes. I want to purchase a wide trail shoe of ultra training for mainly chalk Downland running so wanted some advice on which shoes to look at that also give a good width.
Thanks in advance for your time.
ReplyNandanti MartaskovaNovember 25, 2020 at 3:11pm
Hi James, Thank you for your comment. We used to stock Mizuno Wave Horizon a couple of years back, I do remember this shoe. It is a supportive running shoe to correct the over-pronation with a great level of cushioning. You can see in the post above the selection of our wide fitting trail shoes. All of them are neutral without support. None of the running brands make the wide supportive trail running shoes. They just don't exist. I know it is disappointing. The reason is that on the uneven trail surfaces your feet will move in all directions anyway. It is difficult for me to advise you which one would be the best fit and feel for you, as every shoe is different. The best way to find out would be to try the shoes on. We are going to re-open our London store on the 2nd of December. If it is not possible for you to come to on of our stores you can always order a couple of options from us and try them on around your home. Delivery and returns are free. Please let me know if you have any question or if there is anything else I can do for you. Thank you,
Kind Regards, Nandanti
ReplyKatieNovember 10, 2020 at 3:15pm
HiI’m trying to find a wide fitting middle or long distance running spike shoe for an athlete. They will need to be relatively supportive so potentially a cross country spike Would work. Can you advise as I can’t find width measurements for spikes, just trainers.
Thanks
Katie Reply
Nandanti MartaskovaNovember 11, 2020 at 11:12am
Hi Katie, Thank you for your comment.
The shoe companies don't make track spikes or cross-country spikes in a wide fitting. Track spikes are snug, to hold the athletes' feet securely. Out of all cross-country spikes we stock, Adidas and Nike are a little bit wider than others, but still a standard fit.
Here is the selection of our XC spikes. Hope this helps. Please let me know if you have any questions or if there is anything else I can do for you.
Thank you,
ReplyKind Regards Nandanti
Tina GriffithsOctober 21, 2020 at 3:29pm
I have been running in men's NB wide 6.5 size 860 V. 10. I overpronator and have a wide foot for a female runner. Could you please tell me what is the best trail shoe for me. ReplyNandanti MartaskovaOctober 22, 2020 at 11:35am
Hi Tina,
Thank you for your comment. You've been using the men's 860 in the wide width for running. I am assuming that it is the 2E width. There is no anti-pronation trail running shoe on the market in the wide 2E fitting at present. Most of the trail shoes are neutral. In the wide fitting I can sugest to you to look at the Brooks Cascadia 15 2E or the Salomon Spedcross 5 wide. To offer your foot support you can always use anti-pronation insoles. The strongest are Superfeet. Please let me know if you have any question or if there is anything else I can do for you.
Kind Regards Nandanti
ReplyJonathan StuartSeptember 14, 2020 at 12:13pm
Hi,I have wide feet and high arches and struggle to find trail running shoes to fit. Most of my running is in Inov-8 Trail Talons shoes and I need size 11 although normal shoes are a size 10. The Trail Talons are great but don't provide enough protection for long runs over stony (flints and small rocks) ground so I'm thinking of trying the Brooks Cascadia or Salomon Speedcross in wide fitting. Would those shoes give more protection than Trail Talons and be suitable for stony ground, and what size would you recommend I try?
Many thanks,
Jonathan Reply
Nandanti MartaskovaSeptember 14, 2020 at 4:27pm
Hi Jonathan, Thank you for your comment. Brooks Cascadia features a rock plate to protect your feet against sharp rocks and stones. The rock plate is build into the midsole with the cushioning on top, so you will not even be aware of it. Salomon Speedcross doesn't feature a rock plate and is just a bit narrower then the Brooks Cascadia. It is difficult for me to advise you on the size without seeing your feet. I would suggest you stick to UK 11 and in case it doesn't fit we do free returns so you can swap them for a different size. Hope this is helpful. Please let me know if you have any questions or if there is anything else I can do for you. Thank you. Kind regards, Nandanti
ReplyDavePAugust 19, 2020 at 10:13am
Hi, I have a very specific issue that I think is related to having wide feet and most likely ill fitting trainers...I use an elliptical most days and I’m plagued by foot numbness. It always starts after about 30-40 mins and is located in my left foot at the forefoot near my big toe.
Become very uncomfortable and only ever happens on my elliptical. I only wear basic cheap lightweight running trainers so would be interested in any advice on your products. Reply
Nandanti MartaskovaAugust 19, 2020 at 3:48pm
Hi Dave, I am sorry to hear about your foot issues. For me it is difficult to advise you on the right type of shoes for you without seeing your feet and your gait. In our stores we make sure that our customers end up with the right type of running shoes by offering natural gait analysis. Would it be possible for you to come and visit? Otherwise we offer online gait analysis to make sure you get the right type of shoes. I hope that this is helpful. Please let me know if you have any question of if there is anything else I can do for you. Thank you, Kind Regards Nandanti
ReplyDavePAugust 20, 2020 at 8:57am
Thanks Nandanti, I was hoping that ‘numb foot’ was a know phenomena and you may have a ready made solution within your stock but sounds like I need to get a bespoke assessment done. I’ll look in to the online/shop visit you recommend. ReplyMarieDecember 26, 2020 at 11:53pm
I also get numb feet! I've never really known why. ReplyClaire DumbreckJune 17, 2020 at 7:50pm
I have been wearing NB trainers (very old now) They are W860SB3 - don't know if that means anything. Anyway I haven't been running for quite a while but am getting back into it - I wear insoles for fallen arches and pronation problems - I think my current trainers are neutral. I suspect I will have to continue wearing my insoles in my trainers for arch support but what would you recommend? Is it always recommended on going a half size up? ReplyNandanti MartaskovaJune 18, 2020 at 11:34am
Hi Claire,
New Balance W860SB3 are the supportive shoes for over-pronation. They have a very good support built in. According to my experience some runners still need supportive shoes to wear with their orthotic insoles, while others need just a pair of neutral shoes.
In our stores we make sure customers end up with the right type of shoes by offering natural gait analysis. If it is not convinient to you to come to our store you can do our online gait analysis. When we see you running with your orthotics we will be able to advise you on the right type of running shoes (neutral or supportive). Let me know if you have any questions.
Enjoy your running
ReplyNandanti
James ReinaMay 30, 2020 at 12:13pm
Just bought some Hoka Chall wife’s and I’m afraid these just aren’t wide, they have a very compressed toe box and taper in so much around the little toe and big toe that it defeats the object of the wide fitting. If you want cushioning and need ATR and have wide feet I’m finding Altra so much better. ReplyNandanti MartaskovaJune 1, 2020 at 3:41pm
Hi James,
I am sorry to hear that the Challenger you bought is not wide enough. We have the same feedback on all Hoka shoes. Even though they are a wide fit they are not as wide as wide-fitting shoes from other brands. Altra shoes shape their shoes to the foot, which is very much appreciated. I am happy to hear that you like your Altra shoes, thank you for your comment.
ReplyAll the best with your running.
Nandanti
Laura TurnerMay 4, 2020 at 4:56pm
Absolutely brilliant article, thank you! I’m absolutely awful when it comes to shoes and I’ve decided I need to get a proper pair of wide fit trainers as my feet are constantly sore.I am very overweight so I wonder if that will impact on what trainers would be best for me? I’m going to hold off and wait until you are open as I see you have a shop in Edinburgh and I’m in Perth! Looking forward to getting properly fitted! Reply
Nandanti MartaskovaMay 5, 2020 at 1:42pm
Hi Laura,
Thank you so much for your lovely comment. I am happy to hear that you like this article. In the stores we do natural gait analysis where we check your feet to make sure you get the right level of support. You can try on a few different shoes from different brands so you end up with the best fit and comfort. We are looking forward to seeing you in the store. All the best with your running.
ReplyBest Wishes
Ahmed KhalilDecember 7, 2019 at 4:19am
The best advice for running shoes great work. But what do you think running shoes should use for training purposes? Should we use Solomon or Hoka? Our readers always searching that kind of stuff, appreciated. ReplyNandanti MartaskovaDecember 7, 2019 at 4:36pm
Hi Ahmed,
Thank you for your comment, I am glad that you like this blogpost.
Regarding your question, yes you can use running shoes for your training (in running) and racing as well. Some runners have a pair of running shoes for running training only and a different pair of running shoes for the racing. I would not advise you to use running shoes for training in other sports such as football or tennis or voleyball etc. Running shoes are designed for forward movement only, not for side-to-side movment. If you use them for any other sport, they will not last as long.
ReplyGood luck with your running.
Kind Regards
Nandanti
Mike EdwardsNovember 15, 2019 at 12:22pm
I am looking for wide fitting trail running shoes size 13 (uk).Cushioned and waterproof
Can you help?
Regards
Mike Reply
Evelyn RomeroNovember 15, 2019 at 1:00pm
Hi Mike,
ReplyThanks for contacting us. As for your question, I'm afraid we can't help you this time. We don't have in stock any shoe that meets all these requirements. As you can see, we have wide shoes but only one of them is waterproof (not wide). We are not aware of any of our suppliers doing such a thing.
All the best,
Evelyn
Christopher JApril 29, 2019 at 1:08pm
What would be your best recommendation for a wide foot, but one which also swells on the top of the foot later in the day (due to an old crush injury). I currently have a pair of New Balance MX624AB4 in a 4E 9.5 size which fit OK until the worst days where my foot swells, when the laces dig into my foot, I already have fairly high arches which makes the choice of trainer even harder, i've looked for a 6E version of the MX624AB4 but it doesn't seem to be available in a 9.5 size. I've tried alternate ways of lacing the 4E I have but the problem with the it being tight at the top of my foot still remains, and my feet also sweat in the MX624AB4 , so a textile / breathable upper material would probably be better. I generally use trainers for walking rather than running, and so comfort and having an allowance in the height of the arch to allow for my injured foot to swell would be more important than the terrain which they are used on. I'm happy to consider New Balance or any other brand that you suggest. Thanks in advance. ReplyNandanti MartaskovaApril 29, 2019 at 5:20pm
Hi Christopher,
ReplyThank you for your email.
It is a bit difficult to advise what shoe would be the best fit for your feet without seeing them.
I would suggest that you try the Brooks Ghost 11 in the 2E width (wide width) or Brooks Adrenaline GTS 19 2E or 4E width. This season Brooks shoes fit better on the top of the foot (bridge of foot) as some of our customers find the New Balance shoes a bit tighter in this place. Of course it depends on the foot shape. Brooks Adrenaline GTS 19 is a supportive shoe. The support in the GTS 19 is the ‘guide rail' type which is a reinforcement of the heel counter and not the usual medial blog post in the midsole. This is the reason it could be worn by a neutral runner or walker as well.
We have a very convenient free returns policy. You can buy a couple of pairs of shoes from us in different sizes. With the free delivery option you will receive a free returns sticker that you can attach to the unwanted parcel going back to us and drop at the post office. We will refund you when we receive the shoes back from you.
Thank you,
Kind Regards
Nandanti
GeorgieApril 20, 2019 at 11:23am
This is a really helpful article thank you!I am looking for a running shoe with a wide toe box (bunions!) but am looking for a more minimal style one as I find having any kind of heel causes bunion pain.
Do you have any recommendations? The ones listed above seem to have a large cushioned heel on. Reply
Nandanti MartaskovaApril 20, 2019 at 5:13pm
Hi Georgie,
ReplyThank you for your email.
There is less choice regarding wide fitting minimal road shoes.
One option would be to go for the Hoka Bondi 6. They have a 4mm heel drop with lots of cushioning.
If you prefer to have a 'closer the ground' feel there is an option to go for an Altra shoe. The Altra shoes are shaped to the foot shape. They don't make them in the a wide width but their toe box is rounded and in most cases they fit wider feet. Neutral options are the Escalante or Torin. For overpronation, try the Paradigm.
I hope that this helps.
Kind Regards
Nandanti
Terry BravermanJanuary 25, 2019 at 12:32pm
Have you no slip-lasted running shoes. These are available and popular in my heyday but I have not any during the past five years. ReplyShankara SmithJanuary 25, 2019 at 5:39pm
Hi Terry,
ReplyIn the past all support shoes for over-pronation tended to have a board last, or combination last, and shoes that were for the neutral foot strike had the slip last. As running shoe design has evolved the board has been replaced by other materials and support provided through things like guide rails, enabling shoes to be more flexible and comfortable. The neutral shoes don't have the traditional slip last per-say, there's no central line of stitching under the innersole but materials immediately under the foot are as softer and as flexible, if not more so. I'm guessing you have a neutral foot strike and are looking for a really responsive, smooth ride from your running shoes, many of the neutral shoes will offer exactly this experience. There are some that have more guidance aspects, even though still neutral, and you may find these too restrictive in feel but that would be the exception not the rule.
Hope this helps to clarify things a bit.
Shankara
cc rizzaSeptember 20, 2018 at 2:34am
Hello,I wish a replacement for New balance 1123 size 8 4 E women's.
I returned the same size 1540 as the quality was dreadful, the toe box narrower, and much less arch support and cushioning.
The New Balance quality has deteriorated.
Can you suggest a 4E women's shoe.
Thanks,
Conchetta
New York, New York Reply
Bhashini NeveSeptember 20, 2018 at 10:59am
Hi Conchetta,
Thanks for your enquiry. Here in the UK there are no specifically women's 4E running shoes available – only men's. If you want to move away from New Balance and try something different with good cushioning and arch support, I'd suggest Brooks GTS 4E.
If you're a women's 8US that translates to a 6UK but if you're a men's 8US that's a 7.5UK in New Balance but 7UK in Brooks – confusing, I know!
If you wanted to look at another New Balance 4E then maybe the 860. It's a long distance running shoe so the cushioning and stability are good and the engineered mesh upper has a bit more stretch to it than the uppers on the 1123 and the 1540.
All the best,
ReplyBhashini
RobinSeptember 5, 2018 at 12:20pm
Hi, I am a women’s size 4 with a 4E width fitting, and I’m struggling to find a pair of running shoes that actually fit me... Any advice would be very much appreciated, thanks! ReplyBhashini NeveSeptember 5, 2018 at 2:25pm
Hi Robin,
ReplyThat's a difficult situation. There aren't any women's 4Es available in the UK. The widest shoe we've got in a size 4 is the Brooks GTS 2E.
You could always try getting a slightly larger size to get a bit more width or taking out the insole – this gives you some more space inside the shoe but you don't have quite as soft a feeling underfoot.
Best of luck finding something that works.
Bhashini
Karen LiveseyAugust 16, 2018 at 6:37pm
Love my salomon speedcross 3, but had to buy 2 sizes larger because of broad foot. Having trouble with my middle and 4th toes on longer distances, and cramping sometimes. Pleased to read about the new wide foot shoe, am I am wondering how wide they are..we is iit a D width for ladies shoe. Additionally would you recommend buying 1 size larger or 1/2 size?Thanks Reply
Shankara SmithAugust 16, 2018 at 11:04pm
Hi Karen,
ReplyWhilst the wide version of Speedcross is certainly wider than the regular fit, it's not super generous. In fact Inov-8's brand new Parkclaw, which they've constructed on a generous last, seems to be coming up wider. Speedcross wide is like an Asics D width, not a New Balance or Brooks D which are more generous. So, if you've been going up 2 sizes (poor you) then I'd try 1 size larger and see how that feels.
Shankara
VicJuly 25, 2018 at 4:46pm
Could you advise on wide-fitting TRACK spikes please, especially with a well-cushioned sole/heel? ReplyBhashini NeveJuly 26, 2018 at 12:12pm
Hi Vic,
Nike spikes tend to fit a bit wider than others. With a cushioned heel I'd suggest one of these two:
Nike Zoom D or Nike Zoom Rival D 10.
The Nike Zoom D is a slightly more anatomical shape ie a bit wider in the forefoot and the engineered mesh is a bit more open so you may find it stretches a bit better.
Hope this helps.
ReplyHappy track work,
Bhashini
Tony JohnsonJuly 1, 2018 at 1:55pm
Just curious question about the Speedcross wide. I just bought these cause the standard XA pro hurt my feet as I have hallux valgus. I have fairly wide feet not extremely wide, very rectangular altra-ish.The speedcross wide shoes seem to work for me but I get the impression the actual sole is not wider or at least not much. It seems more like they have overdimensioned the upper textile instead. They don't hurt but aren't perfect because they arent that stable laterally. You can slip around a little inside the shoes cause there are no "walls" on the sides.
Can you say how much wider the bottom soles are on the speedcross?
Also a tip Brooks Cascadia 13 is coming in wide now. Reply
Bhashini NeveJuly 2, 2018 at 11:55am
Hi Tony,Thanks for your comment. I've forwarded to our Salomon rep as I don't know for certain. I'll let you know what he says as soon as I hear back. I'm out of the store at the moment so I've asked a colleague to hold a standard width up against a wide width and measure the difference.
With most width fittings, the sole is a few millimetres wider than the standard width - around about 5mm depending on the size.
Yes, I'm looking forward to stocking the wide fitting Cascadia. It's not available in the UK yet but once it is we'll be sure to have it. Next year we'll have a wide version of the Hoka Challenger as well.
I'll be back in touch soon,
Bhashini Reply
Bhashini NeveJuly 2, 2018 at 4:01pm
Hi again Tony,A size 8UK wide fit is apparently 2.5mm wider than the standard width. The difference will be a bit greater in the bigger sizes.
Happy running!
Bhashini Reply
Bhashini NeveJuly 9, 2018 at 11:24am
And Salomon say:The official answer from HQ is that the volume in the forefoot is increased by 12mm Vs the Speedcross standard fit. Reply
Arthur BosmanJune 19, 2018 at 2:22pm
Hi I am looking for 6E running shoes, The only shoe that I have found is a New Balance 624, unfortunately my foot is the widest at the toe and so the 624 is not really suitable as they then break open at the point that the shoe starts to taper. The Altra Olmpus 2.5 seems to have a wide toe design but I cannot find a 6 E shoe in that make. Unfortunately I'm based in Australia and cannot find a stockist so that I can try on the shoe. Do you have any suggestions. I have read your reviews but none of those shoes are wide enough. Its a family trait, my father has had the outer two toes on both feet ampuated to overcome this problem. There must a a shoe that is suitable.Regards Arthur Reply
Bhashini NeveJune 21, 2018 at 12:05pm
Hi Arthur,
Sorry to hear about the problems you've had. Your poor father! Amputation seems like a very extreme measure.
Here in the UK, there's no running shoe available in a 6E from any of the manufacturers that we deal with. The only 6E I've found in internet searches is the MX624 cross trainer that you mentioned. The widest we can get is 4E and of the 4Es we stock New Balance 1080 and 860 would be the widest. They taper in the same way the MX624 does but the engineered mesh uppers will give a bit more than the leather of the MX624.
You're right -Altra shoes do have a wide toe design. They're shaped to fit our natural foot shape so they get wider at the front rather than narrower to give you room for your toes. Personally, my wide feet find them very comfortable but I'd say they're foot shaped rather than wide all round so if your arch and midfoot are wide then they'll probably be too snug across the middle. They just come in a standard width fitting - no 4Es or 6Es. Altra Torin has a spacious toe box and Escalante has a stretchy mesh upper which will adapt to the foot shape to a certain extent. For wider feet, Altra suggest removing the insole to create a bit more space inside the shoe.
I hope this is helpful information, Arthur.
ReplyBest of luck in your shoe search,
Regards
Bhashini
SiApril 19, 2018 at 10:19am
Blimey Bhashini....a site with wide sports shoes that I've actually heard of!!I have weird shaped feet from years of rugby, footie, running and walking! Unfortunately finding shoes and trainers has been a nightmare all my life due to wide feet and very short toes!! So width wise I have to go to a 9 and length wise I'm an 8/8.5!! So consequently my foot will fit the width but slide fore and aft and heel slipping out causing lots of problems! Recently been told to have some arch support shoes etc. I still love a jog and run on sorter surfaces ie canal paths, forests and beaches. More a easy triathlon runner than hard surface road runner.
If you could advise me which running shoe would provide me with the best all around option. They all seem good options to me.
Cheers Simon Reply
Bhashini NeveApril 19, 2018 at 1:48pm
Hi Simon,
ReplyIt sounds like a wide fitting support shoe would be the right sort of thing. I'd maybe look at Brooks GTS 2E or New Balance 860 2E (4Es are available too if your foot's really wide). They're primarily road shoes but they'd be fine on the softer surfaces you mentioned as well – although you'd perhaps slip a bit in the forest if it was really mushy underfoot. If you're able to get into any of our branches, you could try on a few different styles and run a bit outside in them to see what you like best.
Best of luck with finding something that works for you.
Bhashini
nickApril 7, 2018 at 2:57pm
It isn't just a question of width, if like me, you have high arches and a deep instep, shoes with more than four pairs of eyelets are unusable because the entire shoe has to unlaced and then relaced each time shoes are taken on or off. I can't find shoes or trainers to fit anymore. ReplyBhashini NeveApril 18, 2018 at 1:03pm
Hi Nick,
ReplyThat must be very annoying!
Have you tried elastic laces?
Bhashini
Mandy BuckleyApril 7, 2018 at 9:09am
Hi I have some Brooks trainers that are a 2E width which are perfect for my orthotics. Can you tell me what width the women's saloman speedcross 4 wide are please as I would like something that is a bit more waterproof than my current trainers.Thank you ReplyDipika SmithApril 9, 2018 at 2:34pm
Hi Mandy,
The Speedcross wide are definitely wider than most trail shoes, but I'd advise that none of the off road shoes are as wide as the Brooks woman's 2E width. Possibly if you are above a size 7UK, you could try the men's version of the Speedcross wide, as the men's shoes always come up a little wider.
Please feel free to visit one of our stores where our staff will be more than happy assist you.
Kind Regards,
ReplyDipika
SherriMarch 11, 2018 at 4:35pm
I am a woman size 8 4e. I have a lot of trouble finding a good comfortable solid runner I am a letter carrier and I need a good shoe ReplyBhashini NeveMarch 13, 2018 at 10:28am
Hi Sherri,
You could try Dyad 4E or NB 1080 4E. They're both good, solid, cushioned running shoes. If your arches collapse in then I'd try one of these two: Brooks GTS 4E or NB 860 4E – also solid and cushioned but with some support on the inside to prevent the arches rolling in.
The best thing would be if you could come into one of our shops and try on a few different ones.
ReplyKind regards
Bhashini
ChristineFebruary 6, 2018 at 2:00pm
HiI am looking for asics ladies nimbus 20 wide fit size 5 or any nimbus as I have high arches please advise
Thank you Reply
Bhashini NeveMarch 12, 2018 at 6:24pm
Hi Christine,
ReplyIn the UK, the women's Nimbus doesn't come in a wide fit. If you wanted to try a similar shoe in a wide fitting, I'd suggest either Brooks Ghost D or New Balance 1080 D.
Best of luck with your running,
Bhashini
KenJanuary 9, 2018 at 6:48am
HiI currently run in New Balance 860 in a 2E fitting and find they are a prefect fit for me and provide a good level of support.
My usual routes are a mix of road, grass and dirt paths. I would love to get a pair of trail running shoes for the winter months as I'm sliding all over the place in my road shoes on muddy paths!
I emailed New Balance but they said they didn't have a trail shoe for stability & extra width. As I have quite wide feet and need a bit of stability (although I don't think I need very much) I've been struggling to find a suitable shoe.
A friend who is a very high weekly mileage and experienced runner recommended the Speedcross as a good all round trail shoe.
Do you think the Speedcross 4 wide is likely to suit me?
Thanks in advance. Reply
Bhashini NeveJanuary 11, 2018 at 3:36pm
Hi Ken,Speedcross Wide will give you good grip for the muddy months, that's for sure. Salomon tell me it's equivalent to a 2E width in other makes although trail shoes are often slightly tighter fitting than road shoes so they don't get sucked off your feet by the mud.
It won't give you as much support as 860 but if the ground is soft, then there'll be less impact so you're less likely to have a problem. I definitely think it's worth giving them a try but maybe stick to your road shoes for drier days when the ground will be firmer.
Best of luck with it. let me know how you get on,
Bhashini Reply
RobertDecember 27, 2017 at 8:57pm
What are the narrowest and most snug-fitting running shoes you know of?I am in the market for new running shoes and have narrow and low-volume feet. In the past I have worn Asics and Brooks with narrow sizes. I am wondering if there is anything else out there (like racing shoes) that would fit snugger on my feet.
Reply
Bhashini NeveDecember 30, 2017 at 11:56am
Hi Robert,
ReplyYou're right, racing shoes generally come up narrower than ordinary road running shoes. You could try Brooks Hyperion or Asteria
In Saucony you could try Type A or Fastwitch.
Good luck,
Bhashini
RobertJanuary 4, 2018 at 9:18pm
Thank you! A couple of those styles were already on my radar and I will be sure to take a look at the others you rcommended. ReplySteveDecember 14, 2017 at 11:11am
Hi can you get the Brooks Adrenaline GTS 17 in size 9.5 4E if so what priceRegards Steve Reply
Bhashini NeveDecember 14, 2017 at 1:10pm
Hi Steve,We can't get GTS 17 4E any more but GTS 18 4E is due in to us any day now. It was supposed to come in November but it's been delayed. Brooks told me to expect it early next week. I'll post it on this page as soon as it's in store.
All the best,
Bhashini Reply
SianNovember 25, 2017 at 1:16pm
What do you recommend for reasonably priced trail running shoes for wide footed women? Neutral type. ReplyBhashini NeveNovember 25, 2017 at 4:26pm
Hi Sian,
You could try one of these two. Neither are specific wide widths but both fit quite generously, both suitable for a neutral runner:
Saucony Peregrine – Great grip, nice cushioning, wider than most in the toe box.
Inov8 TrailTalon 250 – This one is more minimal and closer to the ground, built on Inov8's Standard Last so it's roomy in the toe box again.
From January we'll have the Salomon Speedcross in a wide fit which I hope will be a good solution for us wide footed people who want to run trails.
Hope this helps.
ReplyAll the best
Bhashini
BrianNovember 20, 2017 at 3:28pm
Hello, What shoes would you recommend for a male, 5’10” 250 lbs runner that has wide feet, neutral gait with a mid sole strike? I run 10-15 miles a week for weight lose. I just purchased NB 880V7 but I'm afraid they may not hold up because of my weight.Thanks,
Brian Reply
Bhashini NeveNovember 21, 2017 at 6:24pm
Hi Brian,
ReplyYou could try the NB 1080, perhaps? It's got more cushioning than the 880 so it might be more suitable to you. It's built on an 8mm drop and it's nice and flexible so it might work well for you if you're a midfoot striker.
Best of luck with your running,
Bhashini
JaneOctober 6, 2017 at 9:28pm
I have a very wide foot, have extreme wear on the outside hedges and heels of my shoes but have really low arches. Does this make me am underpronator and do I need cushioned running shoes? ReplyBhashiniOctober 7, 2017 at 1:00pm
Hi Jane,
ReplyLow arches often lead to overpronation but if you have a lot of wear on the outside edges, it might be the opposite. Are you able to come into one of our branches so we can do a natural gait analysis and offer you a few different shoes to try?
All the best,
Bhashini
Alice RawlingsSeptember 21, 2017 at 9:25pm
Hello,Thank you for a really useful feed.
I'm a wide footed woman with reasonably small feet - 5.5 in real life, eur40 in running shoes.
I've been using Brooks D fit Ravenna for road & Mizuno Mujin for trail, but a significant step up in distance has me nearly crippled with blisters at my little toe & what I guess you could call bunion point.
Do you have any alternative trail shoe suggestions?
Thanks Reply
Bhashini NeveSeptember 26, 2017 at 10:32am
Hi Alice,
None of the companies we stock offer us a specific wide fitting trail running shoe (although in January we'll be getting the Salomon Speedcross in a wide fitting which we're really looking forward to) so you'd be looking at the standard width options that come up the widest.
Currently I'd say the Inov8 Trailtalon 250 is fairly broad. It's a low profile 4mm drop trail shoe so it would be closer to the ground than your Mujins and it has less cushioning (but depending on the terrain, you might not need the cushioning element if you're running off road) and the grip is good.
The other option that fits generously is the Saucony Peregrine. 4mm again but with more cushioning and good traction.
Hope this helps.
ReplyBest of luck with your running,
Bhashini
Catrin DaviesSeptember 10, 2017 at 9:33am
My son is 12 years old and is in a size 5.5 with a H fitting. Are you able to recommend a trainer for him In struggling to find a trainer wide enough for him. ReplyBhashini NeveSeptember 12, 2017 at 11:28am
Hi Catrin,
ReplyAt 5.5, he'll need to go for one of the women's models. The New Balance wide fitting shoes are a bit more neutrally coloured. The 1080 is neutral with good cushioning, and the 860 has some support on the inside if his arches collapse inwards:
All the best
Bhashini
Sue littleAugust 18, 2017 at 10:26pm
Any women's 4E out there? ReplyMarina PekhovichAugust 21, 2017 at 12:31pm
Hi Sue,We currently stock 2 women's models in a 2E width (extra wide): Brooks Dyad 2E (neutral) and Brooks GTS 17 (2E) (supportive).
These are the widest options that we can currently source in UK in women's shoes.
Thank you so much!
Marina :)
Reply
LindaJuly 5, 2017 at 5:50pm
Hey thereI looking shoes for my husband please help me what kind shoes he need hes have wide feet and he's didnt running but he alot walking and i looking shoes suitable for him and comfy and also he can have pain if hes shoes no right for him . Thank you in advanced Linda Reply
Bhashini NeveJuly 5, 2017 at 7:09pm
Hi Linda,
ReplyThe best thing would be if he could come into one of our shops and let us look at his foot strike and give him a few different options to try.
All the best,
Bhashini
Dariusz DrozdowskiMay 28, 2017 at 12:54am
What is the width in centimeters of the inner shoe inserts in the shoes new balance 1080 2e and 4e,brooks ghost 2e and brooks dyad 4e. Thank you ReplyBhashiniMay 30, 2017 at 11:07am
Hi Dariusz,It depends on the shoe size. Which size do you want to know about?
Best wishes
Bhashini Reply
MikeMay 9, 2017 at 8:02pm
What would you recommend for a male slightly bow legged, wide feet and in need of high toe box too. Runs on road 20 miles a week. Slightly pronates and with some knee issues ReplyBhashini NeveMay 10, 2017 at 11:38am
Hi Mike,
In my experience, the New Balance shoes have the highest toe box. It's best to watch you run, if you can make it into one of our stores but sometimes a bow-legged runner is better off with a neutral shoe, even if there is a bit of pronation. I'd maybe try the men's 1080 which is reasonably stable for a neutral shoe.
Best of luck with your running,
ReplyBhashini
George GreenMay 4, 2017 at 8:41pm
Hi Bhashini,This is a great article.
I'm looking for something wide, 8-12mm drop, but with a firm sole. I have Hallux Limitus, so need something with limited flexibility. Would the 1080 fit the bill?
Kindest regards
George Reply
BhashiniMay 8, 2017 at 6:35pm
Hi George,Thank you. I'm glad you liked it.
None of the running shoes are very stiff - they need to have an element of flexibility so you can run comfortably in them. But the 1080 has a reasonably firm sole so it might work for you. Alternatively the Dyad is quite firm underfoot - we have it in the 4E width which is the widest fitting.
Best of luck finding something that suits you.
All the best,
Bhashini Reply
Owen McDevittApril 15, 2017 at 11:27am
I am looking for wide fitting waterproof running shoe.I have NB size 10 4 E width, which I buy all the time
However , I cannot find a waterproof wide running shoe? Reply
Bhashini NeveApril 20, 2017 at 11:04am
Hi Owen,
That's because there isn't one - at least there isn't a wide fitting waterproof running shoe in a 4E that's available in the UK. We stock the Asics Fuji Trabuco GTX, which is waterproof, but it's only available in a standard width.
Some people get around the problem by purchasing a waterproof sock, which you could try, but in my experience they're not very stretchy and don't fit wide feet that well.
Sorry I couldn't be of more help.
ReplyAll the best
Bhashini
DerekFebruary 19, 2017 at 9:47pm
Any chance of stocking 4E trainers for walking, trainers that hold the foot more with a stronger sole? For those of us with a neuropathy problem. ReplyBhashini NeveFebruary 20, 2017 at 5:43pm
Hi Derek,I fully sympathise! But because we're a specialist running shop, we can only get hold of running shoes from the companies we deal with. We generally don't have access to any walking brands.
The anti-pronation running shoes we stock do tend to have stronger soles and they're designed to support the feet and hold them straight. Many people with wide feet use them for walking rather than just running. So it might be worth taking a look at one of the 4Es under the anti-pronation heading.
All the best,
Bhashini Reply
GaretFebruary 15, 2017 at 2:23pm
Hi Bhashini, I currently wear the New Balance fresh foam 980v1 & v2 8.5 4E with a 4mm drop. NB discontinued the shoes and I can no longer find the shoes or any shoe with similar specs anywhere! Any recommendations on road shoes that come in 4e with a 4mm or less drop? I'm a mid to forefoot striker and I've tried the NB 1080 with a 8mm drop but have had issues. Help please! Thanks! ReplyBhashini NeveFebruary 15, 2017 at 4:32pm
Hi Garet,
None of the companies that we stock make a 4E width shoe with a 4mm drop, I'm afraid.
The widest of the 4mm drops that we have would be the Nike Free RN Distance or the Saucony Kinvara, but they won't be as wide as a 4E width.
Otherwise there's the Brooks Dyad in a 4E, but that's a 10mm drop so you might end up with the same problem you had with the 1080.
Sorry,
ReplyBhashini
Colleen SimsFebruary 9, 2017 at 12:34pm
Hello - I am a long distance hiker and I like walking in lightweight shoes rather than heavy boots or shoes. Last year I walked the 1006 km along the Via de la Plata in spain wearing Altra Lone Peak shoes.I have a 2E wide foot and I tend to buy a mans's shoe for the extra width. I loved the width of this shoe but after the second day on the trail I started to experience foot pain... I still do when walking barefoot at home... and I do wonder if the zero drop didn't suit me.
So I'm back looking for a good lightweight shoe that fits a lady with a 2E wide foot (my normal shoe size is 8 but I go up a size with my walking footwear) ... I need a shoe that will work on all trails and give support for long distance.
I live in France and I found it almost impossible to find a shoe to fit here so I know that mail order is the only way for me... I'm happy to order a few pairs to try and home and return if not the right fit... but I would dearly welcome some ideas and assistance.
many thanks in advance
Colleen Sims Reply
Bhashini NeveFebruary 9, 2017 at 6:57pm
Hi Colleen,
As long as your gait is reasonably neutral and you don't need support for your arch, you could try either the New Balance 1080 or the Brooks Ghost. They both come in a men's 2E width. They'll both be lighter than walking boots and nice and cushioned and flexible. They are both designed for the road primarily although they'll give you a certain amount of grip off road.
If you need a bit more grip, you could try the Saucony Xodus which is a trail shoe so it would give you more traction in muddy conditions. Although it's not a specifically wide fitting shoe, it does come up wider than most. It's a 4mm drop which is quite low but not as extreme as your Altras so you may fare better with it.
An alternative trail shoe would be the Mizuno Mujin, which again comes up fairly wide and has a good, grippy outsole.
Best of luck,
ReplyBhashini
MarkFebruary 2, 2017 at 8:42am
Hi Bhashini,I currently have Asics 16's (8.5 my workhorse) and New Balance 1080v5 (9) and Nike Pegasus 31 (9) in my rotation. They are all nearing 500 miles, and I can't seem to find any online, as they are all a bit older now! ;)
What would you recommend as having a similar fit and cushion like the Nimbus 16 in more recent models?
Many thanks Reply
Bhashini NeveFebruary 2, 2017 at 10:38am
Hi Mark,
ReplyHave you tried the most recent Nimbus? It's got great cushioning and a nice adaptively fitting upper. It's just available on standard width at the moment though so if you need a wider fitting shoe, I'd maybe try the Ghost 2E.
All the best,
Bhashini
ShirleyJanuary 23, 2017 at 12:37pm
Do you have any recommendations for wide fit trail trainers? ReplyBhashini NeveJanuary 24, 2017 at 10:30am
Hi Shirley,
ReplyIt's tricky when it comes to trail shoes. None of the trail shoes we stock come in specific wide fittings so it's a question of trying the widest of the standard width fittings. I'd suggest the Mizuno Mujin or the Saucony Peregrine.
All the best,
Bhashini
LauraJanuary 13, 2017 at 12:10pm
Hello, I found this thread because I have a proportionally wide forefoot to a very narrow heel. And also my arch is pretty high in comparison to how flat my forefoot is. I'm quite new to running and keen to progress but find my current trainers some kind of asics are not wide enough for me but also I get blisters because my heel rubs. Are any of the wider ladies shoes known for having a narrow heel? I can't wear pump type day to day shoes as they are bmbevwr wide enough and I walk out of them at the back as never right enough on my heel.Thanks,
Laura Reply
Bhashini NeveJanuary 18, 2017 at 11:27am
Hi Laura,
Thanks for your comment. All the women's running shoes featured here should be wide in the forefoot but narrow in the heel. However, if your Asics trainers slip at the heel and cause you blisters, it sounds as if you have a particularly narrow heel. In that case, I find the best thing to do is to lace them in a particular way which grips better around the heel and reduces movement. I often have to do this with my own shoes. Here's a video which demonstrates this.
Best of luck with it.
ReplyBhashini
LucyJanuary 3, 2017 at 10:44am
My road shoes are NB 860v6 which are great. Is there anything you can recommend for trail/off-road running which has a similar spec width-wise? ReplyBhashini NeveJanuary 3, 2017 at 5:18pm
Hi Lucy,
It's tricky when it comes to trail shoes. None of the trail shoes we stock come in specific wide fittings so it's a question of trying the widest of the standard width fittings. I'd suggest the Mizuno Mujin
or the Saucony Peregrine
All the best,
ReplyBhashini
Chloe SalesOctober 30, 2016 at 11:54am
Hi,was wandering whether you are going to bring out some new styles on your women's wide fitting neutral road running range as I have got the brooks goats 9D already.Many thanks
Chloe Reply
BhashiniNovember 1, 2016 at 11:00am
Hi Chloe,
There'll be a new New Balance W1080 coming out in January which looks really nice – we're looking forward to that one coming in. From the companies we deal with, there's not so much availability in wide fitting neutral shoes as there is in support shoes. We try to stock a range but if they don't offer us much to choose from it has to be a small range :)
Best of luck with your running,
ReplyBhashini
MoanaOctober 5, 2016 at 7:55pm
Hello, I am a female training for my first full marathon next month. I have a wide foot, high instep with claw like toes. I need a wide, high toe box endurance road running shoe.Any suggestions please? Reply
Bhashini NeveOctober 11, 2016 at 12:35pm
Hi Moana,
Do you need a neutral shoe or a support shoe? In my experience the highest toe boxes are in the New Balance shoes, the W1080 is the neutral shoe and the W860 is the support one.
What shoe have you been using up till now and how have you got on with it? If the marathon is in a month, it would be a good idea to stick with something as close to what you've been training in as possible if it's worked for you.
Best of luck with the race,
ReplyBhashini
KateSeptember 19, 2016 at 11:00pm
Lots of 4E choices for men but the widest for women are a D - why nothing wider?? ReplyBhashini NeveSeptember 20, 2016 at 3:03pm
Hi Kate,
The Brooks GTS comes in a 2E. Limited sizes available now because there's a new model coming out in November.
Of the D width fitting shoes for women, some are wider than others. For instance the New Balance D widths come up a bit wider and deeper than the Brooks Ds.
Bhashini
ReplyLouiseSeptember 19, 2016 at 3:04pm
What about the unfortunate such as myself who needs a 4E width ladies running shoe preferably in a neutral style who has high arches and needs to wear orthotics? Exhausted all New Balance styles to the point of totally wrecking one toe and possibly a second. ReplyBhashini NeveSeptember 20, 2016 at 2:56pm
Hi Louise,
You have my sympathy.
As far as I know there are no women's running shoes available in a 4E width fitting. 2E is the widest we've been able to get. The men's 4Es start at a UK 6 or 7 so hopefully you could fit into one of them.
All the best,
ReplyBhashini
Riaan MyburghSeptember 13, 2016 at 12:27pm
HiI am after a wide fit gore tex running shoe that's a 2E or 4E which I can use for running and working in?
I do sport television camerawork and I stand for long hours?
I do have my own orthotics that need to fit inside the shoe too?
Your advice will be much appreciated ?
Riaan Reply
BhashiniSeptember 13, 2016 at 6:55pm
Hi Riaan,
From the makes we stock there are no 2E or 4E Goretex shoes available. We do have a few different 2E and 4E options in road running shoes. They have plenty of cushioning for running/working and will be roomy enough that you can take out the insoles and put your orthoses in instead.
You could try the Brooks Ghost 2E, or the Brooks Dyad 4E, or the New Balance M1080 which is available in 2E and 4E.
The only disadvantage is that the mesh uppers will let in the rain but on the flip side, they'll be nice and breathable for running and wearing when it's hot.
Best regards
ReplyBhashini
MarkSeptember 7, 2016 at 1:00pm
I am looking for shoes that are zero drop in 4E size. any thoughts you have are appreciated. I am a neutral runner with textbook perfect stride. I am larger than most runners playing multi-sports at 220 lbs. Also need wide toe box with thinner heel.Do you know selections that come closest to that specification? Reply
Bhashini NeveSeptember 7, 2016 at 5:03pm
Hi Mark,
Currently there are no zero drop running shoes available from any of the brands we stock. There used to be but they've all been discontinued now. The lowest we have is 4mm and from the neutral 4mm drop shoes we stock the widest fitting would probably be either the Saucony Kinvara or the Nike Free RN Distance.
All the best,
ReplyBhashini
Jane BrooksAugust 22, 2016 at 4:05pm
Strange that so many men's trainers come in wide fittings but that women's do not! Typical!Reply
Bhashini NeveAugust 30, 2016 at 5:07pm
Hi Jane,Yes, there are more men's than women's. I think it's because wider footed women will often wear men's shoes anyway so the manufacturers don't feel they need to give us as much choice.
Pity though.
Bhashini Reply
BenAugust 21, 2016 at 12:37am
Thanks, very helpful, off to exchange some shoes bought yesterday that are too narrow. ReplyBhashini NeveAugust 30, 2016 at 5:03pm
I've been there! Good luck :) ReplyTracyAugust 8, 2016 at 7:12pm
Great information. Q. My feet become very stiff, the balls of my feet start to burn and spreads to my toes after only 20 mins on a cross trainer or treadmill. I've tried wider trainers and bigger. Please help ReplyBhashini NeveAugust 9, 2016 at 12:41pm
Hi Tracy,If your feet are burning, it could be they're moving inside the shoe and causing friction. In which case you might need a wider width but a smaller size. Generally we recommend a thumb's width of space at the end of a running shoe. If you've got more than that, maybe there's too much movement inside the shoe.
If you're able to come into one of our stores we could take a look at your foot strike and recommend something for you.
Best wishes
Bhashini Reply
Mike AllenJuly 27, 2016 at 2:28pm
I get gout occasionally and my foot swells -- I need a wide shoe 4e or better -- Not so pinched at end where swelling happens. and need good cushion under Desophagus and Occipital Neck .I don't have any shoes to accommodate when gout attack occurs Reply
Bhashini NeveJuly 27, 2016 at 4:59pm
Hi Mike,
Thanks for your comment. I hope it's not too painful. Here are the 4E shoes we stock:
New Balance M860 V6 4E
New Balance M1080 V6 4E
Brooks Dyad 8 4E
Brooks GTS 16 4E
The New Balance shoes tend to be a bit deeper and rounder in the toe box so they may be a better bet for a swollen foot. They're long distance running shoes so the cushioning is good in all of them.
All the best,
ReplyBhashini
Eddie WilsonJuly 26, 2016 at 4:09pm
Hello - I wonder if you could offer advice on wide fit (at least wide toe box) shoes for technical terrain. I am pretty well adapted to the minimal style. My main road shoes are NB minimus MR10 and on the local muddy trails here in Somerset, I have used NB MT10 both v2 and v3 and have been very happy with them.However, in my view the NB MT10 does not have enough protection or grip for very technical terrain, eg fell running in the Lake District.
Most fell shoes seem to be too narrow for my feet. I have got myself a pair of Inov8 Roclite 295 - which are just about ok, wider than all the other inov8 it seems, but still the toe box is not really wide enough for me - particularly running down hill, I get a contact between big toe and toe box which is really not good.
Any advice / options? Reply
Bhashini NeveJuly 27, 2016 at 11:22am
Hi Eddie,
Thanks for your comment.
That's tricky. Most fell shoes come up pretty narrow so they don't pull off your feet when you're going through muddy bits but that doesn't help the wider footed amongst us.
The widest we have is this new Inov8 fellrunning shoe the X Claw 275, which is built on their wider Standard Fit last (same as the Roclite). It has their ultra grippy Mudclaw outsole so it would give you great traction on the muddy paths of Somerset.
Alternatively, the new New Balance MT10 v4 has a differently configured outsole from the two you've had before. It's not as grippy as the X Claw but it might be worth a look.
Best of luck with it,
ReplyBhashini
JoannaJuly 24, 2016 at 2:00pm
Hi there, great to read all the advice on this page.I've worn Mizuno wave connect for about a year but found they were causing me to have a painful toe joint as they are quite narrow.
So I switched to a New Balance W870 - which is supremely comfortable - nice and wide but is a bit soft and now quite supportive enough in the heel and has aggravated my Achilles. (can't win!)
I'd like to switch back to a mizuno but not sure if there is a shoe that will be wider than the Wave Connect that wont then upset my toe! (I'm a slight over pronator) could you offer any suggestions?
thank you!
Jo Reply
Bhashini NeveJuly 26, 2016 at 10:46am
Hi Jo,
You could try the Mizuno Wave Inspire. It's a bit more supportive than the Connect but to be honest, I'm not sure it will come up much wider. I have pretty wide feet and I wear them but I get them in a half size bigger than I would take with a wider fitting shoe.
In New Balance, you could always try the W860 which is firmer and more supportive than the W870 and comes in a D fit if you need it
Have you ever tried Brooks? The Ravenna D width is wide and supportive, not as much as the W860 but if you're a slight pronator it would probably be enough.
ReplyBest of luck,
Bhashini
Jenny AllanJuly 21, 2016 at 9:41am
I have an old pair of Brooks Glycerin fitted with Superfert insoles. I have Mortons Neuroma and need a wide toe box trainer what do you suggest as my old Brooks with insole haven't really been the best. Thanks ReplyBhashini NeveJuly 21, 2016 at 11:11am
Hi Jenny,
ReplyDo you intend to keep using the insoles? In which case I'd suggest one of the wide fitting neutral shoes: Brooks Ghost 9 D or New Balance W1080 V6 D.
They're both wide but the New Balance shoe tends to be a bit deeper which I think is helpful to keep the pressure off Morton's Neuroma.
If you want to stop using the insole – and that might be a good idea as insoles take up extra space in the shoe and with a neuroma you want to give the foot as much room as possible – and your feet pronate I'd suggest one of the support shoes: New Balance 1080 V6 D, Brooks GTS 16 D or Brooks GTS 16 2E.
Again, the New Balance is deepest but the GTS in the 2E width is the widest laterally.
I hope this helps.
All the best,
Bhashini
TimJune 22, 2016 at 5:58pm
Heya,great list - I'm the proud owner of 2E high arched and different sized feet (266 left and 272 right). I'm after a trail show and a cushioned shoe for the road. Care to recommend something?
FWIW I currently run both in Hoka Bondi's but they're pretty expensive - and the left shoe is too small.
For the high arches, I've custom made inserts which are the dog's dangles - highly recommended to all with high arches - stopped my bruised meta-tarsels in their tracks and really cut down on my Achilles pain. Reply
BhashiniJune 27, 2016 at 11:11am
Hi Tim,
Thanks for your comment. With the inserts, I'm guessing you need a neutral shoe for the road? In which case I'd try New Balance 1080 or Brooks Ghost.
The trail is more difficult because there's nothing in a 2E width that we can get our hands on. Of the standard widths that we have currently, I reckon these two are the widest: Mizuno Mujin, which has good grip and a bit of medial support, or Inov8 Roclite 295, which is lower in profile.
Best of luck with your running,
ReplyBhashini
HayleyJune 8, 2016 at 11:22am
Hi there.Can you recommend a brand or specific trainer that has a deep heel (that comes up slightly higher round the ankle) as my feet seem to slip at the back of everything and i have noticed deeper shoes seem to help with this. I have very wide forefoot which needs a rounded toe box, neutral arch and then smaller heels. Thank you! Reply
WendyJune 8, 2016 at 12:00am
I have wide feet and currently run in Brooks Ghost 7 trainers which are excellent but have worn through around the bunion area on my left foot. I tend to heel lead (superinate I believe) when running and walking. Unfortunately not local to a shop as the gait analysis would be excellent. Open to suggestions.Many thanks Reply
BhashiniJune 8, 2016 at 10:23am
Hi Wendy,
Thanks for your comment. Heel leading is quite normal, it's what happens afterwards – does the arch collapse inwards (pronation) or does it stay upright (neutral footstrike) that's important.
If you've been happy with the Brooks Ghost 7, apart from wearing through the bunion area, then a neutral shoe probably suits you. You could consider the New Balance women's 1080 which comes up a bit wider, maybe? Or have a look at the current Ghost – Ghost 8 – which has a different kind of upper from the Ghost 7 and might be a bit more resistant to wearing through.
If, at any point you can make it into one of our stores, we could take a look at you running and give you some other suggestions.
All the best,
ReplyBhashini
geoffreyMay 28, 2016 at 4:24pm
Hi- I am planning on doing a spartan race later this summer and normally wear very wide shoes (I have bunions on both feet). Am looking for wide trail running shoes. I normally wear reebok pump crossfit nano shoes when I do crossfit as they fit comfortably. The reebok Spartan shoes appear to be narrower than the pumps. Any suggestions that you are aware of? Thanks! ReplyBhashini NeveJune 2, 2016 at 1:54pm
Hi Geoffrey,
That's quite tough, there aren't any specifically wide fitting trail running shoes that we know of – at least from the brands that we stock and that are available in the UK. So you'd need to pick from the widest of the standard width shoes. I'd maybe try the Inov 8 Roclite 295. It's similar in profile to the Reebok Spartan shoe – low and grippy – but might come up a bit wider.
Good luck with the race,
ReplyBhashini
Mr McCaffreyMay 19, 2016 at 6:19pm
i have painful bunions, which running shoes would you recommend ReplyShankara SmithMay 20, 2016 at 10:44am
Hi Mr McCaffrey,
ReplyQuite often people who suffer from bunions have flatter feet that benefit from some support under the arch, in an effort to lessen the pressure going through the big toe joint. Without seeing your feet it's very hard to judge which shoes will best support you but I'd imagine the New Balance M860 4E would be in with a chance as it is wide, soft on the uppers, has no support banding going over the bunion area, and offers arch support.
If you're able to visit one of our stores we will be able to fit you out properly and ensure the shoes support you perfectly.
All the best
Shankara
Darby LewesMay 16, 2016 at 11:56pm
Any suggestions for wide racing flats? ReplyBhashiniMay 17, 2016 at 10:20am
Hi Darby,
There aren't any specifically wide fitting racing flats available in the UK that I know of. The Mizuno Hitogami is the widest we've got at the moment. It's nice and round in the toe box and often accomodates a wider foot.
ReplyAll the best,
Bhashini
KellyMay 6, 2016 at 4:13pm
Hiya,I'm looking for a simular trainer to brooks ghost 4. I know they are an old model. I've got the ghost 7 but they are not the same. They feel so much heavier and not as wide.
Would be very grateful for your help.
Kelly Reply
Bhashini NeveMay 10, 2016 at 1:10pm
Hi Kelly
ReplyThe Ghost 8 is wider than the version 7 was but not as wide as some of the previous Ghosts have been.
You could try the women's New Balance 1080 if it's a neutral shoe you're after. It's wider than the Ghost as well as being light and cushioned.
Best of luck,
Bhashini
CookerApril 20, 2016 at 9:26pm
Please would you recommend some wide trail shoes.Thanks Reply
Bhashini NeveApril 21, 2016 at 11:16am
Hi, that's a tricky one. There aren't any wide fitting trail shoes that we know of, available in the UK at least.
ReplyFrom our current range I'd say these two are the widest: Inov-8 Roclite 295 and Saucony Xodus.
David WrightJune 11, 2021 at 10:48am
As a 2e size 10 in most road shoes, I comfortably fit the Inov8 TerraUltra G260, G270, X-Claw 275, Trailtalon 290, Terraclaw, Topo Ultraventure and MTN Racer. I also have La Sportiva Akasha in 10.5, and Roclite 290 in 10.5. I hope that helps. ReplyNandanti MartaskovaJune 12, 2021 at 3:22pm
Hi David, Thank you so much for your comment and sharing your experience with your trail shoes. It is very useful to know that you fit very well in the trail shoes above although you need the 2E wide fitting. All the best with your running. Kind Regards Nandanti ReplyMikeMarch 24, 2016 at 10:48pm
I wear 10 1/2 Shoe. I own New Balance shoe in 24. It's too wide but the D is too narrow. Any suggestions in other brands that might have a wider Size D or a E width shoe.?Than you
Mike Reply
BhashiniMarch 29, 2016 at 10:05am
Hi Mike,Yes, the New Balance 2E is particularly wide. You'll probably find a Brooks or Asics 2E narrower.
Do you need a support or a neutral shoe? In general, I'd say Mizuno shoes in standard width come up quite broad, in case you wanted an alternative in a standard width shoe.
Hope this helps.
All the best,
Bhashini Reply
NAMarch 19, 2016 at 1:11am
Hi,I have found comfortable shoes but not trainers (strangely it useed to be vice versa). I have some New Balance shoes but having worn them for 6+ months, they're not the most comfortable. I used to have Mizuno Wave Rider 17s, which were comfortable.
I need a wide trainer which has a spacious and deep toe box (as much as can be for a trainer). I tend to usually go for 2e trainers, which are wide enough. I also need a soft trainer as I'm prone to hard skin, corns, etc.
Thanks! Reply
BhashiniMarch 19, 2016 at 5:25pm
Hi,Are you male or female?
Bhashini Reply
eileen cowanMarch 11, 2016 at 5:25pm
I need a comfy shoe for walking and have been advise to get a running shoe. I wear customs made orthotics so would need a regular shoe. I also need a wide fit I have worn New Balance before but not sure which one to go for ReplyBhashini NeveMarch 12, 2016 at 3:22pm
Hi Eileen,
All the running shoes have removable insoles, and are incredibly comfy for walking too. If you are after a neutral shoe, then the New Balance 1080 'D' width would be a good option.
If you can make it into a store, then we can help you to find the perfect fit.
All the best,
ReplyBhashini
RobFebruary 14, 2016 at 11:34am
What about wide fit trail running shoes?Road runners aren't sturdy enough and soon whither. Reply
Bhashini NeveFebruary 15, 2016 at 10:27am
Yes, indeed, what about wide fit trail running shoes! From the brands we stock, there's nothing we can get hold of currently trail shoe wise that comes in a specific wide fitting. I used to have some of the wider fitting standard width options listed in this post but I took them down because I didn't want to mislead people into thinking they were actually a specific wide fit.
ReplyFrom our current range, I'd say these two are the widest:
Saucony Xodus and Inov8 Trailroc (discontinued now but we still have some stock)
Best of luck with your running,
Bhashini
AmitFebruary 9, 2016 at 7:56am
is there any skechers option for wide forefoot ? thanks -Amit ReplyBhashini NeveFebruary 9, 2016 at 10:28am
Hi Amit,We don't stock them and I haven't seen the range for a while so I couldn't tell you, sorry
Best regards
Bhashini Reply
Natasha ReeceJanuary 29, 2016 at 10:34am
I'm looking for the perfect supportive trainer with a lot of cushion to support my wide and flat feet. Which also roll inwards, which causes me pain around my ankle and Hercules heel are. And underneath the arch of my foot too. Is there a trainer out there that can support all of my needs?During my running outside plus high interval training during my workout classes? Thank You Reply
Bhashini NeveFebruary 1, 2016 at 12:40pm
Hi Natasha,
ReplySounds like you'd be best looking at one of the anti-pronation options. Best to come in to one of our shops and try on a few different pairs if you can. Maybe the New Balance Women's 860 in the D width, or the Brooks Women's GTS in the D or 2E width depending on how wide your feet are.
All those options have plenty of cushioning and support to stop your feet rolling inwards.
Best of luck,
Bhashini
MarionJanuary 13, 2016 at 6:59pm
Hi,I do enjoy running but @ the moment have a bunion & also have Mortons Neuroma. I have insoles for the Mortons but finding normal trainers very uncomfortable. I am no where near a store. Are your goods returnable if unworn obviously. Thanks. Reply
BhashiniJanuary 14, 2016 at 10:59am
Hi Marion,Yes, you can return them if unworn within 28 days for an exchange or refund.
It might be worth trying one of the anti-pronation options if you've got bunions because quite often bunioned feet collapse inwards and need a bit of support. It's also worth bearing in mind that running shoes come up slightly smaller than ordinary shoes so you might need a half size bigger than you'd expect.
Hope you find something that works for you.
All the best,
Bhashini Reply