Mizuno's latest iteration of their popular supportive road running shoe, the Wave Inspire 21, is softer, more stable, and smoother than ever. With key upgrades, this new version delivers enhanced comfort and a light, effortless transition with every step. The new Enerzy NXT midsole foam provides exceptional rebound, while the improved Wave technology provides a smooth ride and support to help prevent any over-pronation, maintaining your natural gait.
Road running and training, walking.
The AIRmesh upper guarantees excellent breathability, keeping your feet cool and comfortable while offering a secure fit that holds them in place, enhancing overall comfort with a precise structure.
The midsole in this latest version has been completely restructured, designed to deliver the ideal balance of softness, responsiveness, and support for smooth weight transfer with each stride you take. The top layer features ENERZY foam, providing high energy return and ultra-soft cushioning for premium comfort. The bottom layer is crafted from the new Enerzy NXT blend, resulting in responsiveness and exceptional rebound.
Mizuno’s supportive Wave plate is positioned between these two cushioning layers. Its updated asymmetrical design gives a smoother ride and helps reduce over-pronation, or excessive inward rolling of your arches. Together, this enhanced support and the new Enerzy NXT foam elevate your running experience to even greater comfort and stability.
The X10 material is a highly durable carbon rubber used on the outsole. It extends the lifespan of this excellent trainer and offers exceptional traction on any road surface.
Mizuno is a renowned brand in the world of running, known for its dedication to enhancing performance and providing runners with quality footwear. With a history dating back to 1906, Mizuno has consistently prioritised craftsmanship and innovation, resulting in shoes that offer superior comfort, durability, and support. Their commitment to runners is evident in their mission to create products that embody their core values of Japan’s sporting heritage, attention to detail, and a passion to help athletes excel on their running journeys.
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | Select a size | |
| LONDON Victoria, SW1W 9LN | 2-3 days * | Collect here |
** Current availability, please contact store to reserve if making a special trip.
CLICK & COLLECT
Ready for collection within 48 hours (usually same day).
STANDARD
Arrives 2-5 working days.
£2.95 but FREE on orders over £25
PRIORITY
Arrives 1-2 working days.
£3.50
EXPRESS
Orders placed before 3pm arrive next day. Dispatch days Monday-Friday, excluding Bank Holidays.
£7.50
EXPRESS LONDON
Orders placed before 4pm arrive next day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£3
SAME DAY LONDON
Orders placed before 4pm arrive same day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£4
INTERNATIONAL
Express and Standard options available, prices shown at basket. All duties and taxes included in cost price once delivery country is selected (see flag in top menu).
RETURNS
Free for UK orders.
The redesigned update to the Wave Inspire features remarkable changes – with focus on improved comfort and stability in the midsole for a smoother ride.
Read more »Mizuno's latest iteration of their popular supportive road running shoe, the Wave Inspire 21, is softer, more stable, and smoother than ever. With key upgrades, this new version delivers enhanced comfort and a light, effortless transition with every step. The new Enerzy NXT midsole foam provides exceptional rebound, while the improved Wave technology provides a smooth ride and support to help prevent any over-pronation, maintaining your natural gait.
Road running and training, walking.
The AIRmesh upper guarantees excellent breathability, keeping your feet cool and comfortable while offering a secure fit that holds them in place, enhancing overall comfort with a precise structure.
The midsole in this latest version has been completely restructured, designed to deliver the ideal balance of softness, responsiveness, and support for smooth weight transfer with each stride you take. The top layer features ENERZY foam, providing high energy return and ultra-soft cushioning for premium comfort. The bottom layer is crafted from the new Enerzy NXT blend, resulting in responsiveness and exceptional rebound.
Mizuno’s supportive Wave plate is positioned between these two cushioning layers. Its updated asymmetrical design gives a smoother ride and helps reduce over-pronation, or excessive inward rolling of your arches. Together, this enhanced support and the new Enerzy NXT foam elevate your running experience to even greater comfort and stability.
The X10 material is a highly durable carbon rubber used on the outsole. It extends the lifespan of this excellent trainer and offers exceptional traction on any road surface.
Mizuno is a renowned brand in the world of running, known for its dedication to enhancing performance and providing runners with quality footwear. With a history dating back to 1906, Mizuno has consistently prioritised craftsmanship and innovation, resulting in shoes that offer superior comfort, durability, and support. Their commitment to runners is evident in their mission to create products that embody their core values of Japan’s sporting heritage, attention to detail, and a passion to help athletes excel on their running journeys.
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | 1 in stock ** | Collect here |
| LONDON Victoria, SW1W 9LN | Select a size | |
| LONDON Victoria, SW1W 9LN | 2-3 days * | Collect here |
** Current availability, please contact store to reserve if making a special trip.
CLICK & COLLECT
Ready for collection within 48 hours (usually same day).
STANDARD
Arrives 2-5 working days.
£2.95 but FREE on orders over £25
PRIORITY
Arrives 1-2 working days.
£3.50
EXPRESS
Orders placed before 3pm arrive next day. Dispatch days Monday-Friday, excluding Bank Holidays.
£7.50
EXPRESS LONDON
Orders placed before 4pm arrive next day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£3
SAME DAY LONDON
Orders placed before 4pm arrive same day. Dispatch days Monday-Saturday, excluding Bank Holidays. Available to most London postcodes.
£4
INTERNATIONAL
Express and Standard options available, prices shown at basket. All duties and taxes included in cost price once delivery country is selected (see flag in top menu).
RETURNS
Free for UK orders.
Men's Brooks Glycerin GTS 22
Men's Stability Running Shoes
£165
Men's Brooks Adrenaline GTS 24
Men's Stability Running Shoes
£135
Men's Saucony Hurricane 24
Men's Stability Running Shoes
£165
Men's Asics GT-1000 13
Men's Stability Running Shoes
£115
Save - 30%
Women's Mizuno Wave Sky 7
Women's Neutral Road Running Shoes
£160 £112
Save - 20%
Men's Mizuno Wave Inspire 20
Men's Stability Running Shoes
£140 £112
Save - 20%
Women's Mizuno Wave Inspire 20
Women's Stability Running Shoes
£140 £112
Save - 20%
Men's Mizuno Wave Inspire 20
Men's Stability Running Shoes
£140 £112
Save - 20%
Women's Mizuno Wave Inspire 20
Women's Stability Running Shoes
£140 £112
Women's Mizuno Wave Inspire 21
Women's Stability Running Shoes
£140
Women's Mizuno Wave Inspire 21
Women's Stability Running Shoes
£140
UK Delivery is FREE on orders over £10.
International Delivery within 3 working days via DHL (prices vary according to country).
Priority First Class Delivery within 3 working days (charge £5).
Next Day Delivery available weekdays on orders placed before 3pm for next working day delivery (charge £7.50).
Orders placed Monday - Friday before 3pm will be dispatched the same day.
HOW TO CHOOSE THE RIGHT SIZE FOR RUNNING SHOES
Your running shoe size will generally be 1 to 1.5 sizes bigger than your regular (‘dress’) shoe size. Bear in mind also that one foot can be slightly bigger than the other.
LENGTH
First, kick your foot back into the heel of each shoe before checking how much space is left at the front. When standing in each shoe with your full weight on the foot, it’s best to have between half and a full thumb's width between the end of the longest toe and the end of the shoe.
WIDTH
When standing in the shoe, it’s best to have a little wiggle room for the toes, but the back of heel should still feel nicely secure.
SPIKES
Sprint spikes are best when a close fit. Distance spikes best when up to a half a thumb's width between the end of the longest toe and the end of the shoe.
