High 5 Zero Electrolyte Tablets

Summary

Recommended for a wide range of fitness activities, with no artificial colours or preservatives. A light and refreshing drink with zero calories, to keep you stay hydrated during intensive training or other sport activities.

Pros

Light and refreshing sports drink with a hint of fruit
Includes vitamin C and electrolytes, including sodium, magnesium and potassium
Zero calories
Each tube has 20 tabs
Hydrates the body while running, or during sports, in any high level of activity or in hot weather
Can be taken before, during or after any sport activity

Cons

If you are someone who sweats a lot, I would say that you may need to take a whole tab instead of half a tab in about a litre of water, as the sodium content is not too high (this is a positive for me as it takes a 10k for me to sweat!)

In Testing

I have had many flavours of the Zero electrolytes. My favourites are the Berry and the Berry Xtreme (which is a caffeinated version). As I am generally low in iron and do not sweat much, I felt the difference while drinking this. And I've replenished those vital nutrients almost instantly! I usually use half a tab in a litre of water and feel this is enough to transform my hydration content into a tasty sports drink.

Verdict

High5 Zero are the UK's leading electrolyte sports drink tablets, helping to prevent dehydration. I would recommend this for anyone looking for a clean tasting and highly refreshing drink with zero calories.

The addition of Vitamin C aids a healthy immune system, protects the cells from oxidative stress, and contributes to the reduction of tiredness and fatigue. Magnesium also contributes to electrolyte balance, reduces tiredness and fatigue, whilst supporting muscle protein synthesis. All in all a very big thank you to High5 for creating this piece of art!