Brooks Ghost 16

Summary

Average Weight: Men's 269g / Women's 241g
Offset: 12mm
Stack Height: (heel: 25mm, forefoot: 13mm)

Known for its soft cushioning, snug feel and simplistic overall design, the Ghost 16 is a great option as a traditional daily running shoe. Wide fittings available.

Men's Brooks Ghost 16

£135.00

Women's Brooks Ghost 16

£135.00

Features:

New midsole features soft and lighter DNA LOFT V3 cushioning with infused nitrogen
Engineered air mesh upper provides comfort and breathability with 3D Fit Print for added structure
Segmented Crash Pad on the outsole for a smooth flowing ride
RoadTack rubber outsole for improved grip
Wide fitting available (Men's 2E, 4E / Women's D)

Pros:

Strips of reflective material featured on various areas of the shoe
Moderate cushioning, very comfy for everyday wear and longer runs
The heel, midfoot, and toe box are all moderate in width without significant variation
Built for longevity-up to 400 miles approx
This item is carbon neutral!

Cons:

The tongue is not gusseted, so it may slide a bit laterally

In Testing

After trying them on in the house for about 30 minutes, the shoes felt fine in terms of comfort and fit – so I went outside to test them out further. I particularly noticed how responsive the shoes felt. Brook's has done a fantastic job in keeping this longstanding, favourable running shoe operating how it should. And another massive thing I enjoyed was the upper material conforming to my feet, therefore ensuring my running style was authentic.

These shoes also function well for standing and walking around in due to the construction of the midsole, which has now increased by 1mm, and not to mention the nitrogen-infused which just is a match made in comfort heaven.

Verdict

If you enjoyed the previous model, you'll certainly want to try this iteration out. Not much has changed, except a bouncier, more responsive midsole to provide the ultimate comfort, even on those longer runs. Plush heel counter support for added stability. Without compromising on performance, Brooks continues to incorporate significant amount of recycled materials, with a big push on sustainability – whats not to love?