Hoka Arahi 7

Summary

Average Weight: Mens 282g / Womens 228g
Offset: 5mm
Heel drop: 37/32mm

A lightweight and cushioned shoe that provides support for overpronation alongside freedom of movement. With Hoka's trademark Meta-Rocker technology, now more efficient than ever before.

Men's Hoka Arahi 7
Men's Support Road Running Shoes
£130.00

Women's Hoka Arahi 7
Women's Support Road Running Shoes
£130.00

Features

Meta-rocker technology
Light, but plush cushioning – allows for softer landing and improved shock-absorption
Anti-pronation: J-Frame technology encourages stable running movement
Mesh upper made from recycled materials

Upper

Breathable
Completely vegan
Extended heel pull for secure ankle support

Midsole

Soft cushioning provided by CMEVA
Ortholite sockliner for added cushioning
High levels of support and cushioning spread throughout

Outersole

Durable rubber throughout – increased longevity
Zonal rubber enforced in places of high-wear and hard contact
Anti-slip properties – provides suitable grip in wet/windy weather

Women's Hoka Arahi 7, Support Road Running Shoes

Pros

Premium cushioned shoe
High degree of shock absorption – prevents injury from hard impact
Breathable upper – doesn't retain moisture from sweat
Available in men's and women's wide fittings

Cons

Standard fitting is on the narrower side for those requiring wide shoes – but the wide fitting option is available

In Testing

This was my first pair of Hoka running shoes, and I was certainly not disappointed during any of my long-distance runs or walks. Hoka's popularity in regards to its high level of cushioning felt completely justified – my body felt less shock and more comfort when hitting the surface. The rocker technology alongside the anti-pronation midsole provided great logistical benefits. I noticed my runs improve in efficiency and stability, with less impact on the joints.

The wide-fitting option was very useful for me, as it gave me the room I prefer whilst retaining all the standard benefits.

Verdict

This newest model of the Hoka Arahi has lived up to expectations. Suitable choice for all road conditions – and more than just running too! The Meta-rocker technology is applicable to any forward-motion activity, including use on walks and at work. Hoka continues its trailblazing role in the realm of running shoes, bringing with it a fresh approach that aptly claims to prioritise a soft and stable landing for every runner.

Men's Hoka Arahi 7
Men's Support Road Running Shoes
£130.00