Marathon & Half-Marathon Training Advice

Running a marathon or half marathon? Here's a simple checklist of the best running kit, so you can enjoy your race with confidence.

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

The final week before your big race, whether a half or full marathon, can be a stressful time. Here are 10 top tips to help get you to the start line.

Whether you want to shave some time off your PB, or you're looking for light & responsive running shoes for speed work, check out the latest road racers.

Fartlek training enables the body to adapt to various speeds, so as become faster over longer distance.

Weeks or days from your race, a little niggle flares up. Do you soldier on or pull out?

The perfect taper leaves you refreshed and ready to run your best on race day.

Simple to follow 12-week guides for absolute beginners, or improvers.

Speed work can train the heart to adapt to a harder workload.