Running Advice

Carbon fibre plates are like springs that propel you forward. Heard the hype and want to give them a go? Discover the best carbon-plate running shoes.

Whether you want to shave some time off your PB, or you're looking for light & responsive running shoes for speed work, check out the latest road racers.

Wondering how to choose the best running shoes for your marathon? Whether you're a beginner or you're seeking a faster time, here's what to keep in mind...

Are your feet naturally stable? Whether you want the most cushioned, most flexible, or zero-drop, here are the season's best neutral running shoes.

Is it good to walk to work? Are running shoes good for walking? What to look for in your commuting shoes: in terms of cushioning, support & flexibility?

While there's no such thing as the perfect trainers to defeat shin splints, depending on the cause, new shoes can make a huge difference.

Looking for well-cushioned road-to trail shoes or grippy low-profile options? Need a bit of stability or a wide fit? Here's the season's top running picks.

The most fundamental piece of kit for women can be the most frustrating to get perfect.

Wondering why a sports bra is so important and which one is right for you? How should it fit, and how long should it last? Check out this expert advice.

Planet-friendly meets high-performance with our most sustainable high quality running shoes: made with recycled materials and innovative technology.

New to cross-country and not sure what to get? From XC spikes to fell studs, plus clothing and accessories tips, get the low-down and check out our range.

Wondering what running gear to wear for a race? Make sure you try it out in training, depending on the distance and the season.